Valentine's aphrodisiac recipes

17th century English herbalist Nicholas Culpepper once wrote that asparagus 'stirs up lust in man and woman.' So for the ultimate Valentine's Day brunch, whip up this Duck egg and asparagus dish.

Recipe: Duck egg and asparagus dippers

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Red chillies are said to be full of a chemical called capsaicin which stimulates circulation and nerve endings. Try this pork soup for something hot and spicy.

Recipe: Hot and sour pork soup

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Pomegranates are filled with antioxidants, which apparently increase passion and sensitivity. This loved up pomegranate recipe is made all the more romantic with meringue rose kisses. 

Recipe: Titania's tower of rose kisses with raspberry and pomegranate swirled fool

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The ultimate in shellfish lotharios, oysters are filled with zinc, claimed to increase testosterone levels.

Recipe: Oysters with three sauces

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Bananas are full of good-for-your-heart potassium. Try this simple recipe for a quick and tasty dessert on Valentine's night. 

Recipe: Banoffee banana stack

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The Aztecs used to view the avocado as a sexual symbol, resembling, they said, the man's private parts. Apparently Catholic priests found this fruit so sexual that they actually banned it. Symbols aside, the avocado is rich in lots of immune-boosting good stuff.

Recipe: Grilled avocado, tomato and mozzarella salad 

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Red wine can really get your blood pumping so try this wonderful pork recipe.

Recipe: Pork medallions in red wine sauce 

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Another famous aphrodisiac, chocolate is a stimulant, giving you a mood boost and plenty of energy. Try these intense chocolate cups for an indulgent dessert.

Recipe: Chocolate cups 

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Walnuts are rich in omega-3 fatty acids which are not only good for you, but are said to increase hormone levels. Try this delicious side dish for a tasty, nutty treat. 

Recipe: Spring coleslaw with walnuts 

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Increasing sensitivity and sensuality, vanilla is the ultimate way to end your romantic meal. Treat yourself to these rich and creamy pots.

Recipe: Vanilla custard pots with pistachio and almond brittle

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Known as a natural aphrodisiac, salmon is a rich source of protein - good for stamina. This fish is also full of Omega 3s for higher serotonin levels and vitamins for that libido boost.

Recipe: Queen of heart tarts

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Pretty in pink, watermelon apparently contains chemicals that can help you relax, the perfect way to end your Valentine's Day just right. Try this refreshing sorbet for a luscious light dessert. 

Recipe: Watermelon and rose sorbet

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