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12 best activity trackers and fitness watches for 2025, tried and tested
Hit your health goals with our top picks

Like Marmite, blue cheese and burpees, fitness tracking isn’t for everyone. But if you’re someone who’s spurred on by numbers and percentages, the best fitness watch or activity tracker can help you stay motivated and reach your health goals.
Beyond step counting and heart rate monitoring, today’s advanced activity trackers can do all sorts, from measuring blood oxygen levels and tracking sleep stages to creating bespoke exercise plans and prescribing recovery time. Some models can even detect if you’ve had a fall or car crash and will automatically notify emergency services.
Although contrasting price points and features mean there are options for everyone, the choice can be overwhelming. That's where we come in...
The best activity trackers and fitness watches for women
Whether you’re after something cheap and cheerful or are willing to splash out on a high-end design to monitor every aspect of your health, these are the best activity trackers and fitness watches to buy in 2025, according to our experts, starting from under £60.
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Our health and fitness pros at the Good Housekeeping Institute put a range of models through rigorous testing during a variety of workouts, from running to yoga, to help you find your next exercise buddy. They scored each model on design, ease of use and performance, considering comfort, battery life and smart features. You'll find a full breakdown of how we test below our reviews.
Pros
Lengthy battery life and speedy charging
Accurate sleep and activity tracking
Extremely lightweight and comfortable
Cons
Music has to be downloaded via an Android phone
Limited third-party app integration
Score: 91/100
With a sleek Apple-esque design, a lengthy 10-day battery life and advanced sleep, fitness and health tracking capabilities, there’s lots to love about our experts' (joint) top-rated tracker from Huawei.
The iOS and Android-compatible wearable is ultra lightweight with an elegant design and a scratch-resistant AMOLED sapphire glass screen for ultimate durability. Our fitness pro praised how comfy it was to wear – they barely noticed they had it on – and said the bright, responsive screen was easy to swipe around mid-activity.
Powered by Huawei’s TruSense tracking system, the watch delivers medical-grade ECG readings and sleep apnoea detection, along with stress monitoring, resting heart rate, blood oxygen levels, body temperature data and more. Fitness-wise, you get dual-frequency GPS, plenty of sports modes (from hiking to water sports), exercise form analysis and recovery recommendations. Our expert confirmed the GPS, heart rate and sleep data were extremely accurate, and they liked the user-friendly Huawei Health app for reviewing their progress.
Unlike many smartwatches, the battery life is impressive at 10 days, and takes just 60 minutes to refuel, so you don't have to worry about daily charging. It lacks contactless payments and syncing with third-party apps is limited, but they may not be dealbreakers.
Key specifications
Weight | 30.4g (without strap) |
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Screen size | 1.8inch |
Works with | Android, iOS |
Battery life | Up to 10 days |
Water resistant | Up to 50 metres |
Pros
New fast-charging feature
Accurate, in-depth sleep and activity tracking
Quick and easy set-up
Cons
Only compatible with iOS
Score: 91/100
The Apple Watch 10 boasts an array of exciting new features, including a larger, brighter screen, a more powerful processor and enhanced health sensors.
Our expert praised the design, which is slimmer and lighter than the Series 9, saying it felt extremely comfortable to wear for hours on end. They found the GPS accurate in both cities and forests, and the heart rate and blood oxygen level readings were also spot on when tested against third-party devices.
In terms of health and fitness tracking, there’s the Vitals app, which monitors five key metrics overnight (including heart rate, sleep duration and wrist temperature) and lets you know if there are any deviations from the norm. It also provides FDA-approved sleep apnea detection and a training load score to help you gauge if you’re exercising at the right intensity and frequency.
The battery life is still a little disappointing, but the Series 10 does offer faster charging, promising an 80% charge in just 30 minutes. For dedicated Apple users, it offers a seamless smartwatch experience like no other. It’s slick, responsive and its cellular tech means you can pretty much run your life from your wrist.
If you're particularly outdoorsy and your budget stretches, it's worth considering the Apple Watch Ultra 2, which scored 96/100 in our tests. It boasts highly accurate dual GPS, downloadable maps and even a water temperature detector.
Key specifications
Weight | 34.4g for 42mm size, 41.7g for 45mm size |
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Screen size | 1.9inch for 42mm size, 2.04inch for the 45mm size |
Works with | iOS |
Battery life | 18 hours (36 hours in low power mode) |
GPS | Yes |
Water resistant | Up to 50 metres |
Pros
In-depth sleep, health and fitness tracking
User-friendly app
Lengthy battery life
Cons
No GPS
Pricey membership options for advanced features
Score: 87/100
Seen on the wrists of top athletes and celebrities including Michael Phelps, Vogue Williams and even Price William, Whoop is one of the hottest wearables on the market.
It uses a subscription model, with three membership tiers to choose from, starting with the basic Whoop One plan at £169 per year. This includes a knitted band, wired charger and in-depth health monitoring that tracks heart rate, blood oxygen levels, skin temperature and more.
In the user-friendly Whoop app, you’re presented with daily scores based on three key areas: sleep, strain (how much physical stress you’re putting your body under) and recovery (how prepared your body is to perform). Our expert found the data was accurate and easy to interpret. They also appreciated the holistic recommendations – Whoop will analyse your stats and provide personalised insights to help you build healthier habits.
It has an unobtrusive, screen-free design, making it a good choice if you don’t want endless notifications flashing up while you’re trying to get on with your day. According to our expert, the device is lightweight, and the fabric band is supremely comfy – you'll barely notice you have it on. It can last up to 14 days (14!) on a full charge, and has a handy wireless power pack, so you never have to worry about forgetting to charge it.
For fancier features like stress monitoring and a ‘pace of ageing’ estimate, opt for Whoop Peak, the mid-level tier that costs £229 per year. The top-tier plan, Whoop Life, comes in at £349 per year and includes a Whoop MG (which stands for medical grade) band with ECG capabilities, irregular heart rhythm notifications and even blood pressure estimates.
Key specifications
Weight | 26.5g |
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Screen size | N/A |
Works with | Apple, Android |
Battery life | 14 days+ |
GPS | No |
Water resistant | Up to 10 metres |
Pros
Accurate GPS and heart rate tracking
Excellent staying power
Route planning and navigation
In-depth performance insights and training features
Cons
Feels a little plasticky
mp3 music only
Limited smart features
Score: 86/100
With Olympian brand ambassadors Eliud Kipchoge and Eilish McColgan, we had high hopes when the Coros Pace 3 arrived in our lab, and it didn’t disappoint.
The lightweight, comfy watch is brimming with features found on pricier models. We’re talking dual-frequency GPS for greater accuracy, custom routes and turn-by-turn navigation, plus exceptional battery life — over two weeks of normal daily use and up to 38 hours of GPS time.
Our expert was impressed with the breadth of data available on the watch itself and via the user-friendly Coros app. Here, you can find a breakdown of your exercise performance, training load, sleep and recovery, with easy-to-interpret colour-coded graphs. It even measures your heart rate variability (the time between each heartbeat), highlighting any deviations from the norm and identifying when you need to take it easy.
There are built-in training plans and workouts, as well as the option to connect to third-party apps like Strava and Apple Health. Though it stands out for its running and cycling features, there are countless sports modes to choose from, including swimming, strength training and hiking.
We liked navigating the menu using the touchscreen or buttons on the side, however we found the screen a tad dull. While it does offer music support for phone-free exercising, music must be downloaded onto the watch via MP3 files – you can’t use apps like Spotify. It’s also worth noting that the strap feels a tad basic and plasticky, but that was our only major quibble.
Key specifications
Weight | 30g |
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Screen size | 1.2inch |
Works with | iOS, Android |
Battery life | Up to 15 days regular use, up to 38 hours in GPS mode |
GPS | Yes |
Waterproof | Up to 50 metres |
Pros
Bright, responsive screen
Impressive Fitbit and Google integration
Detailed sleep and fitness tracking
Cons
Requires regular charging
You have to pay for Fitbit Premium to access advanced features
Score: 86/100
Android users looking for a sleek, feature-packed fitness watch should consider Google’s third-generation model. It looks more like a classic timepiece than a tracker, with a glossy pebble-shaped face and subtle silicone strap.
Our expert praised the crystal-clear, responsive AMOLED display and rated the smooth digital crown for scrolling through apps. On that note, you can access all Google services, including Gmail, Calendar, Google Maps and Google Assistant, from your wrist.
Along with 40 workout modes, sleep stages and menstrual health tracking, there’s a ‘Morning Brief’ that provides a daily health overview, personalised running recommendations and ECG readings. You do need a premium Fitbit subscription (you get six months included with the device, then it’s £7.99 a month) to unlock extras like mindfulness sessions, workout videos and more, though.
Its safety features are impressive, with fall detection, SOS calls and loss of pulse detection – if your heart stops beating, it alerts emergency services and people around you. The battery life isn't the best, but it's better than the previous model, stretching up to 36 hours in battery-saving mode.
Read our editor's full Google Pixel Watch 3 review.
Key specifications
Weight | 37g |
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Screen size | 1.27inch |
Works with | Android |
Battery life | Up to 24 hours (up to 36 hours in battery-saver mode) |
GPS | Yes |
Water resistant | Yes |
Pros
Large selection of watch faces
100 workout modes
Sleep and stress management
14-day battery life
Cons
Limited third-party app support
Score: 83/100
A fitness watch isn’t just about functionality – you want something that will look good too. Enter this attractive Huawei model, which has an elegant pendant design, a sleek strap and over 25,000 watch faces to choose from.
Aesthetics aside, the iOs and Android-compatible wearable is brimming with features to help you reach your health and fitness goals. It offers everything from workout modes (no fewer than 100), heart rate monitoring and SpO2 readings, to in-depth sleep analysis, stress management and exercise plans. It also has smart menstrual cycle and fertility tracking, with personalised predictions based on physiological indicators such as body temperature and breathing rate.
The huge 14-day battery life means you don’t have to carry a charger around with you, the AMOLED screen is crystal clear, responsive and easy to read on the move, and the Huawei Health app is a pleasure to navigate and use. Its GPS also proved extremely accurate during testing.
Third-party app support is limited – Google Maps, Spotify and Apple Pay are a no-go – but that may or may not bother you.
Key specifications
Weight | 37g |
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Screen size | 1.3inch |
Works with | Android, iOS |
Battery life | Up to 7 days |
GPS | Yes |
Water resistant | Yes |
Pros
Lightweight, stylish design
QI wireless charging
Contactless payments
In-depth health and fitness tracking
Cons
Lacks built-in GPS
Limited data on in-workout screens
Score: 83/100
A departure from Garmin’s traditional rugged style, the Vivomove Trend is part of the brand’s hybrid collection – combining classic analogue style with smartwatch functionality – and we’re big fans.
Design-wise, the watch is petite and lightweight, it felt comfy to wear and, best of all, it has a hidden touchscreen – just flick your wrist or tap the screen to watch the ticking hands move away so you can see your stats and smart notifications.
The display, which is bright and easy to read, reveals metrics such as heart rate, step count, sleep, stress and blood oxygen levels, and you can access additional features via the Garmin Connect App, including menstrual cycle, hydration and respiration tracking. It also comes with all your usual workout modes, including cardio, strength training, cycling, swimming and running. Just note that it doesn’t have built-in GPS, so you’ll have to tuck your phone into your pocket for GPS support. We would have liked to see more data on the in-workout screen, but you easily review these in the app after your session.
The Vivomove Trend is the very first Garmin model to offer wireless charging – no need to scramble around looking for a lead – plus a quick 15-minute charge will give you up to 24 hours of battery.
If you’re after a stylish office-to-gym model, this is your perfect match.
Key specifications
Weight | 43.3g |
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Screen size | 1.01inch |
Works with | Android, iOS |
Battery life | 3-5 days |
GPS | Yes |
Water resistant | Up to 50 metres |
Pros
Accurate activity and health tracking
Bright, easy to read screen
Intuitive to use
Cons
Battery life not the best
Not compatible with iOS
Score: 82/100
The Samsung Watch 7 isn’t reinventing the wheel, but there are some exciting new features that make it a worthwhile buy. We’re talking AI-powered wellness tools, precise dual-band GPS and an upgraded BioActive sensor for more detailed sleep tracking. It’s even FDA authorised for sleep apnea detection, and it provides a useful ‘energy score’, which analyses your metrics to rate your physical and mental readiness for the day.
Our expert said the sleek circular design was a pleasure to wear and surprisingly innovative to use. They particularly liked the ‘double-pinch gesture’, which allows you to control it one-handed – ideal when your hands are full and you’re on the go.
It proved extremely accurate when it came to activity tracking, sleep monitoring and health insights, including heart rate and blood oxygen levels, plus the GPS worked well in both built-up areas and shady forests.
Like many smartwatches, the battery life isn’t the best – our expert found it lasted around a day when tracking their workouts and sleep – but when you consider the super AMOLED touchscreen, speedy processor and in-depth health and fitness tracking capabilities, it’s a winner for dedicated Samsung users.
Key specifications
Weight | 44mm: 33.8g; 40m: 28.9g |
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Screen size | 44mm: 1.5inch; 40m: 1.3inch |
Works with | Android |
Battery life: | Up to 40 hours |
GPS | Yes |
Water resistant | Up to 50 metres |
Pros
Accurate GPS tracking
Comfortable and lightweight to wear
Lengthy battery life
Cons
Could be more responsive
Lacking buttons
Score: 82/100
This sleek and stylish fitness tracker pairs precision and performance with simplicity, proving surprisingly easy to set up thanks to its clear instructions.
The GPS tracking was accurate and it provided a detailed breakdown of our heart rate zones during exercise - our favourite feature - showing our work rate in each session. It is very similar to the original Polar Ignite, but the brand says the Ignite 2 has a slightly longer battery life in training mode. Like the original, it can track an impressive 130 different activities, but we found it often didn’t detect when we started exercising.
The watch itself feels lightweight to wear and the comfortable rubber strap didn’t rub at all during workouts. However, the touch screen can be difficult to see while running. It also wasn’t very responsive, sometimes lagging behind or failing to recognise our commands.
Key specifications
Weight | 35g |
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Screen size | 1.7inch |
Works with | iOS, Android |
Battery life | Up to 5 days |
GPS | Yes |
Water resistant | Yes |
Pros
European Medical Device Regulation-certified device
TruSense system for advanced sleep, stress and health tracking
Bright, easy-to-read screen
Cons
Bulky design
Can’t be worn in hot showers or saunas
Score: 80/100
Not your bog-standard smartwatch, Huawei’s Watch D is the first of its kind to provide 24-hour ambulatory blood pressure monitoring (AMBP). It captures blood pressure fluctuations throughout the day and can take readings overnight almost silently, without disturbing sleep. An extremely convenient alternative to traditional cuffs, which are noisy and bulky, it can help detect signs of hypertension and highlight fluctuations that may need medical attention. Clever, huh?
Beyond cutting-edge blood pressure monitoring, our expert liked the Health Glance feature, which reveals six key health metrics – including heart rate, blood oxygen, stress levels, skin temperature, breathing awareness and sleep monitoring – with a single tap. There are no less than 80 different activity modes to track your exercise along with on-board GPS, which our expert found to be accurate.
Though on the bulkier side, the large, AMOLED screen allows for enhanced readability and the strap is soft and comfortable to wear throughout the night. Other plus points include the lengthy battery life (up to six days), calling capabilities and the ability to share health data with friends and family via the Huawei Health app.
If you want to take control of your wellbeing and work on your long-term health outcomes, then this innovative offering is seriously worth considering.
Key specifications
Weight | 40g |
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Screen size | 1.64inch |
Works with | Android, iOS |
Battery life | Up to 7 days |
GPS | Yes |
Water resistant | Up to 50 metres |
Pros
Third-party app integration
Lightweight design and easy-to-read screen
Sleep, stress and menstrual cycle tracking
Accurate GPS tracking
Cons
Build not as premium as other models
Limited watch faces
Score: 77/100
When it comes to value for money, this fuss-free design is hard to beat. For under £70, you get over 120 workout modes (with automatic detection for seven activities), built-in GPS, continuous heart rate monitoring and blood oxygen readings, as well as in-depth sleep, stress and menstrual cycle tracking.
The Bip 5 also has third party integration with apps such as Apple Health and Strava and includes basic smart functions like email notifications, alarms, to-do lists and weather reports. There’s no contactless payments or streaming apps, but you can take calls from your wrist.
Our tester was really impressed with the sleek tracker, praising the clear, responsive touchscreen and lightweight design. It wasn’t bulky and didn’t get in the way during workouts. It scored highly for accuracy in terms of step count, distance, heart rate and SP02 readings, and the accompanying Zepp app was easy to set up and use.
Admittedly, the Bip 3 Pro doesn’t feel quite as premium as the more expensive models on this list, and it lacks some bells and whistles, but that’s hardly a dealbreaker given the price.
Key specifications
Weight | 26g |
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Screen size | 1.91inch |
Works with | Android, iOS |
Battery life | Up to 10 days |
GPS | Yes |
Water resistance | Up to 50 metres |
Pros
Excellent stress management tools
Fitbit-quality activity tracking
41 exercise modes
Personalised data to help you reach your fitness goals
Cons
No third-party app integration
Lacks music playback and Wi-Fi
Score: 74/100
The Fitbit Sense 2 stands out from the crowd for its wellbeing and stress tracking functionality. It has a continuous cEDA sensor, which tracks electrodermal activity in your skin and will ping you when it senses your body is under stress. Our tester raved about the mindful breathing sessions, daily stress management scores and the option to log your feelings, saying they were more mindful of their mental health when wearing the watch.
It also monitors your heart rate, blood oxygen levels, skin temperature and sleep, using the data to provide a ‘daily readiness score’ that lets you know whether your body can handle intense exercise, or if you should prioritise rest. If you are ready to push yourself, there are 41 exercise modes, from yoga to gymnastics, with detailed data screens and heart rate zone tracking. We particularly liked the active zone minutes, which tell you when you’ve reached your weekly goal.
Though it has a built-in microphone and speakers so you can make and receive calls, you can’t access any third-party apps, there’s no music playback or WiFi, and you can’t use Google Assistant. On the plus side, you get up to six days of battery life on a single charge and there’s a fast-charge feature.
Key specifications
Weight | 37.6g |
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Screen size | 1.1inch |
Works with | Android, iOS |
Battery life | Up to 3 days |
GPS | Yes |
Water resistant | Up to 50 metres |
These also performed well in testing...

- Polar Pacer, £136.99; Score: 73/100 - new to running and shopping for your first fitness watch? This simple design from Polar will provide all the key data and metrics on your running activity.
- Polar Ignite 3, £203.99; Score: 73/100 - this fitness watch boasts a robust titanium finish – so you can happily wear it during outdoorsy activities, without worrying about scratching or dropping it – and it’s surprisingly lightweight with a comfortable strap to boot.
- Fitbit Charge 6, £99.99; Score: 72/100 - if you want an easy-to-use fitness tracker for under £100, the Charge 6 should be on your radar. Access is free for the first six months with the watch, then it’s £7.99 a month.
How we test fitness watches

The Good Housekeeping Institute has tested over 65 fitness watches and trackers from leading brands to bring you the best for all needs and budgets. The wearables are all assessed against the same testing protocols and judged on ease of use, design and overall performance. We wore each model for a range of activities, from running to gym sessions, and checked out all the key features, such as sleep and stress tracking as well as heart rate monitoring.
We tested how accurate they were when counting the steps and logging distance travelled, and we also noted how long the battery lasted. Further points were awarded for comfort, practicality and aesthetics.
Why you can trust the Good Housekeeping Institute

The Good Housekeeping Institute's senior sleep and wellness tester, Kim Hawley, has over 30 years' experience in the health and fitness industry. She holds a level 4 personal training qualification and a nutrition qualification and has worked in leading health clubs across the UK.
Priyankaa Joshi, our sleep and wellness editor, looks after all sleep and health reviews, drawing on her extensive knowledge of the fitness industry. She has over six years' experience in health journalism and is currently undertaking her level 2 personal training qualification.
We've now tested over 65 fitness watches and counting in our lab, so we know what we're looking for in a great wellness companion, and we love testing the latest innovations. We put each and every device through rigorous testing, both in real-world and lab conditions to provide unbiased reviews you can trust.

What to consider when buying a fitness tracker
It's important to choose an activity tracker or fitness watch that's right for you and your lifestyle. Perhaps you're a keen runner and built-in GPS is a priori
Here are the key features to consider.
Fitness tracking: Many trackers allow you to record different workouts, with the number of options ranging from 10 activities to as many as 150 different types of exercise. Most trackers will allow you to record walking, running (both indoors and outdoors) and cycling, while others monitor everything from swimming and yoga to circuit and interval training.
GPS: While some devices come with built-in GPS, more basic models often rely on an accelerometer, which can quickly become inaccurate. Having a GPS chip improves location accuracy, elevation and distance, so you can map your running and walking routes more accurately.
Sleep tracking: Sleep tracking capabilities vary between devices. Some just total up the number of hours you're getting, while others break this down into heavy, light and rapid eye movement (REM) sleep. Some also provide a score for the quality of your sleep and offer tips on how to improve it.
Waterproofing: All fitness trackers are sweat-proof and many are also waterproof, meaning they can be worn when you’re in the shower or when swimming. If you swim several regularly, look out for a fitness tracker that will monitor your pool sessions, including the number of lengths you swim, as well as the time you’re active and the calories you burn.
Battery life: How long your fitness tracker lasts between charges depends on the number of sensors you use and how often your screen is displaying information. Many models in our round-up last for more than seven days on a single charge, with some taking even longer to run flat.
Smartphone notifications: The majority of fitness trackers and watches can be synced with your smartphone to ping or vibrate when you get a call, message or other notification.
If you're more interested in a watch that helps you keep up with emails and notifications, and less bothered about tracking your fitness, you might prefer to check out our roundup of the best smartwatches.
Final verdict on fitness watches

The Huawei Watch Fit 4 Pro is compatible with Android and Apple devices, and comes brimming with impressive health and fitness features. It also has a long battery life and is lightweight and comfy to wear, so it's our top pick if you're not set on an Apple Watch.
If you want to stay within the Apple ecosystem, we recommend the Apple Watch Series 10, which impressed with its sleek design and host of new features.
Looking for a screen-free wearable? The Whoop 5.0 is comfy, easy to use and packed with in-depth insights to help you optimise your health, activity levels and wellbeing. As there's no screen, it's less obtrusive than a standard fitness watch. You do have to pay an annual subscription though.
If you're a keen runner, we recommend the Coros Pace 3 and if you're looking for something cheap and cheerful, then the Amazfit Bip 5 offers excellent value for money at under £60.
Priyankaa is our sleep and wellness expert, specialising in expert-tested reviews and roundups on the latest health and fitness products. From walking boots to running machines, Priyankaa has written about hundreds of products and is passionate about providing in-depth, unbiased reviews. Plus, as an avid runner and gymgoer, she knows exactly what to look for when finding the right gymwear, fitness tracker or earphones.
Priyankaa has an MA in Magazine Journalism from Cardiff University and over five years’ experience in health and fitness journalism. Priyankaa has written for Stylist’s Strong Women Training Club, where she regularly wrote about diversity in the fitness industry, nutrition tips, training advice and her experience completing various fitness challenges. She has also written for a variety of publications including Business Insider, Glamour, Bustle, Metro, HuffPost UK, gal-dem and more. Outside of work, Priyankaa can usually be found trying out a new gym class, seeking out London's best eats or watching a Spanish TV show in a bid to keep up her language skills.
Kim Hawley is our health and fitness product tester. Her career in fitness has spanned over 30 years. Prior to joining the Good Housekeeping Institute, she worked as a personal trainer, writer and fitness instructor for some of London’s most prestigious health clubs, including The Harbour Club, David Lloyd and The Chelsea Club. Passionate about women’s health and fitness, especially in pre/post menopause, she is also a Level 4 PT and holds a professional nutritional qualification. Kim is responsible for rigorously testing everything from cross trainers to smart watches.

Yanar was our former health and wellness tester.


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