The One Show star Alex Jones shared some gorgeous summer snaps to Instagram this week, showing her taking her young family for a paddle in a picturesque stream.

Alex and husband Charlie Thompson share sons Teddy (5) and Kit(3), as well as baby Annie who's about to turn one on the 21 August, though sadly doesn't make an appearance in these happy splashy paddling pics.

Swiping through the snaps we see a beaming Alex with one of her boys, keeping cool wearing a casual blue linen shirt and denim shorts, paired with classic tortoise shell sunglasses.

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We can see more of the gorgeous scenery in the second snap, which shows husband Charlie with his shoes off, cooling his feet in the water. Followed by a third photo featuring more bare feet from Alex and little Kit.

It's not the first time they've hit the water this summer, with a fabulous day of family kayaking and water activities earlier this year.

Plus the family recently got back from a trip to Greece, with snaps of the boys wearing their arm bands at the beach, it seems the little ones are fans of the water at home and away.

And naturally they also had to hit the beach in Wales.

There's nothing like a swim or paddle to keep you cool in a summer this hot! But a good linen shirt helps too. We've rounded up some of our favourites for 2022 below.

9 of our favourite linen shirts to freshen up your summer wardrobe
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Elysia Stripe Linen Shirt
Hush Elysia Stripe Linen Shirt
Now 40% Off
Credit: Hush

Relaxed and in a contrasting stripe print, Hush provides a low maintenance silhouette that looks good for those 'don't know what to wear' days.

Sienna Linen Shirt
Boden Sienna Linen Shirt
Credit: Boden

Boden's linen shirt will have you summer ready. Drape over your bikini or swimsuit ready to hit the pool in style.

Andy Oversized Linen Shirt
Reformation Andy Oversized Linen Shirt
Credit: Reformation

Available in a matching set, you can pair this shirt with shorts or wear apart. Either way, the oversized cut and romantic shade will make it a hero piece in your wardrobe.

Linen 100% shirt
MANGO Linen 100% shirt
Now 21% Off
Credit: Mango

Be bold and pick a bright blue linen for maximum impact. the short sleeves styled with a white flow maxi skirt helps provide a laid-back casual summer feel.

Linen Blend Beach Shirt, Green
John Lewis Linen Blend Beach Shirt, Green
Credit: John Lewis

Opt for a forest green shirt and cream trousers to achieve a slick vibe for clean daytime dressing. Style with chunky gold jewellery, black shades and your favourite shoulder bag.

The Bennet Buttondown Shirt: Linen Edition
Maeve The Bennet Buttondown Shirt: Linen Edition
Credit: Anthropologie

In an oversized fit, Anthropologie's linen shirt will become your laid back wardrobe staple. Pair it half-tucked with black, wide leg trousers or wear loose with a white vest.

Garment Dyed Linen Oversized Shirt
Toast Garment Dyed Linen Oversized Shirt
Credit: Toast

Toast's Longer linen shirt elongates the frame, especially when paired with a maxi skirt or floor length trousers.

The Boyfriend: Linen
WNU The Boyfriend: Linen
Credit: WNU

Want the linen shirt of your dreams? Meet brand With Nothing Underneath. The Boyfriend shirt is Versatile and perfect with your trusty pair of jeans.

Linen Shirt
Arket Linen Shirt
Credit: Arket

Available in a variety of bold colours, choose sunset orange or sky blue for a bolder impact than simpler white.