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Solo supper or dinner à deux? Eat in style with our delicious recipes for 1 & 2

Need some simple support or dessert ideas for when you're cooking for two - or just you? We've got you covered with these delicious recipes!

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recipes for one and two

From simple and speedy suppers in a hurry to treat-yourself fakeaways and fancy meals to share just with one other person, we've got the lunches, suppers, dinners and pud recipes you need when cooking for one or two.

1

Sausage Naan and Fried Egg Wrap

sausage naan and fried egg wrap
Mike English

On the table in under 30 minutes! The crispy sausagemeat works perfectly with the soft naan, runny yolk egg and tasty toppings.

Recipe: Sausage Naan and Fried Egg Wrap

2

Chicken and Couscous Parcel

chicken and couscous parcel
Mike English

A hands-off single serve dinner that can also be prepped ahead, ready to pop in the oven in the evening.

Recipe: Chicken and Couscous Parcel

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3

Creamy fried mushroom crumpets

speedy mushrooms on crumpets

This super-simple supper for one also doubles as a wonderful brunch recipe.

Recipe: Creamy fried mushroom crumpets

4

Lamb with Creamy Spinach Polenta

best valentines main recipes
Mike English

This speedy dinner for 2 is on the table in just 15 minutes.

Recipe: Lamb with Creamy Spinach Polenta

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5

Spicy Tuna Toasts

spicy tuna toasts
hannah taylor eddington

Inspired by the viral spicy tuna sandwich created by coffee shop company Joe & the Juice, we’ve made our own version as a speedy supper.

Recipe: Spicy Tuna Toasts

6

Crusted Cod with Grilled Tomatoes

crusted cod with roast tomatoes

Use any white fish fillet for this simple and elegant meal for 1.

Recipe: Crusted Cod with Grilled Tomatoes

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7

Korma-style Tofu Curry

tofu curry
Mike English

Inspired by a creamy korma, this mild curry to serve 2 comes together in no time.

Recipe: Tofu Curry

8

Pepperoni Pizza

Pepperoni Pizza

Treat yourself to a fakeaway - this pizza recipe makes one delicious pie, which you can adapt with your favourite toppings just for you.

Recipe: Pepperoni pizza

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9

Self-saucing Chocolate and Coffee Mini Pudding

self saucing chocolate and coffee mini pudding
Mike English

For when you want a speedy single-serve treat. This speedy pud can be cooked in the oven or the air fryer.

Recipe: Chocolate and Coffee Mini Pudding

10

Gruyère and Watercress Omelette

food, dishware, ingredient, cuisine, plate, tableware, serveware, dish, breakfast, meal,

Omelettes are so versatile, they don't have to be boring! Plus they make the ideal speedy meal for one.

Recipe: Gruyère and Watercress Omelette

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11

Puttanesca Stuffed Aubergines

puttanesca stuffed aubergines

This meal for two makes the perfect special midweek meal and is fancy enough for entertaining. Aubergine roasted and stuffed with a tomato, anchovy and olive orzo pasta mixture and topped with crumbled feta.

Recipe: Puttanesca Stuffed Aubergines

12

Salted Caramel Mousses

salted caramel mousses
Mike English

Homemade salted caramel makes these extra luscious, but you could cheat and use shop-bought caramel to speed things up.

Recipe: Salted Caramel Mousses

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13

Courgette Mezze with Crispy Chickpeas and Flatbread

best bbq sides

A 2-ingredients homemade flatbread makes this vegan meal for one really something special.

Recipe: Courgette Mezze with Crispy Chickpeas and Flatbread

14

Creamy poached haddock and egg

poached haddock and egg

On the table in under 20mins, this is a great solo supper for any fish lover.

Recipe: Creamy poached haddock and egg

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15

Balsamic Roasted Figs and Mascarpone on Toast

balsamic figs on toast
hannah taylor eddington

A simple toast topping that makes the most of jammy figs at the peak of their season.

Recipe: Balsamic Roasted Figs and Mascarpone on Toast

16

Passionfruit Soufflés

coconut and lime custard tart

Soufflés take a little practice to get right, but once you do, they are a delicious and light dessert, perfect for two!

Recipe: Passionfruit Soufflés

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17

Green Egg Omelette

green egg omelette

Whizzing spinach with the eggs creates a bright green omelette that’s as nutritious as it is delicious. We've filled ours with smoked mackerel, feta and tomato but you could use up anything you have in the fridge.

Recipe: Green Egg Omelette

18

One Pan Chicken and Curry Rice

one pan chicken and curry rice

Save on the washing up with this midweek meal. Chicken, cauliflower, beans and rice all cooked in a simple curry paste and coconut milk broth to create a fragrant dinner.

Recipe: One Pan Chicken and Curry Rice

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19

Tomato, Mozzarella and Basil Porridge

tomato, mozzarella and basil porridge

Porridge isn't just for breakfast! This midweek meal for one is a delicious and cheap option for dinner. Think of it like a quick oaty risotto.

Recipe: Tomato, Mozzarella and Basil Porridge

20

Devilled Kidneys and Mushrooms on Toast

devilled kidneys and mushrooms on toast
hannah taylor eddington

They may sound old fashioned but kidneys are incredibly tasty, nutritious and affordable. Plus they make the perfect meal for two!

Recipe: Devilled Kidneys and Mushrooms on Toast

Headshot of Emma Franklin
Emma Franklin
Cookery Editor

Emma is Cookery Editor for Good Housekeeping and loves nothing more than sharing her bottomless enthusiasm for all things food and drink with anyone who wants to learn (and even those who don’t!). From super simple one pan suppers to showstopping wedding cakes and everything in between, there’s very little that doesn’t come out of her kitchen. When not developing recipes, writing features or styling food for photography she can be found hiding behind the mountain of cookery books that’s slowly overtaking her house, or exploring restaurants, food shops and festivals in search of the next big thing to share with readers. On the rare days when she’s not thinking about food, you’ll find her in a cosy pub at the end of a long walk with her dog and expert food taster, Angua.  

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