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Lunch Recipes

From vibrant salads to warming soups, we've got your midday meal covered with our tasty lunch recipes.

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lunch gallery
Hearst UK

Whether its a tasty treat for one, like our Courgette Fritters, or something a little bit different, like our Yorkshire Pudding Wraps, upgrade your lunch with our fresh and flavourful selection of recipes.

1

Courgette, Mint and Goats Cheese Fritters with Tzatziki

best courgette recipes courgette, mint and goats cheese fritters with tzatziki
Vinny Whiteman

These flavoursome veggie fritters are easy to whip up for a light dinner. Swap the goat’s cheese for feta, if you prefer.

Recipe: Courgette, Mint and Goats Cheese Fritters with Tzatziki

2

Khachapuri

khachapuri

One of Georgia’s most famous bakes and traditionally made with a mixture of imeruli and sulguni cheeses, however these remain tricky to get hold of here so we’ve used mozzarella and feta to give a similar result.

Recipe: Khachapuri

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3

Broccoli and Stilton Soup

broccoli and stilton soup
Good Housekeeping UK

Broccoli and stilton soup is the perfect winter warmer.

Recipe: Broccoli and Stilton Soup

4

Mixed Bean Falafel and Sweet Potato Hummus

mixed bean falafel and sweet potato hummus

The falafel and hummus can easily be doubled for a tasty lunchbox treat.

Recipe: Mixed Bean Falafel and Sweet Potato Hummus

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5

Corn, Cauliflower and Black Bean Tacos

corn, cauliflower and black bean tacos
Good Housekeeping

Crunchy, creamy, punchy and zingy – these tacos are full of textures and flavour so you won’t feel as if you’re missing out.

Recipe: Corn, Cauliflower and Black Bean Tacos

6

Yorkshire Pudding Wrap

yorkshire pudding wrap
Alex Luck

Our Yorkshire pudding acts as a wrap, making a portable Sunday roast for lunchboxes and picnics!

Recipe: Yorkshire Pudding Wrap

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7

Fresh Vietnamese Prawn Rolls

prawn roll
Hearst UK

These rolls are much lighter than the deep-fried variety and are perfect for using up leftover meats and vegetables.

Recipe: Fresh Vietnamese Prawn Rolls

8

Falafel and Bulgur Bowl

falafel and bulgur bowl recipe
Vinny Whiteman

This makes more falafel than you need to serve 1 but they’re great to have a stash of for stuffing into pitta, tossing with salads or transforming into burgers.

Recipe: Falafel and Bulgur Bowl

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9

Dairy-free Quiche Lorraine

dairy free quiche lorraine

With a satisfyingly savoury filling and delicate dairy-free custard, this quiche is a real treat served warm or at room temperature – it will even travel well for picnics.

Recipe: Dairy-free Quiche Lorraine

10

Light Asian Chicken Salad

best pak choi recipes

Warming and aromatic, this speedy salad supper is sure to become a midweek favourite.

Recipe: Light Asian Chicken Salad

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11

Tuna Melt Nachos

best student recipes tuna melt nachos
Good Housekeeping UK

The tortilla chips at the bottom of this dish soften during baking – like a Mexican lasagne!

Recipe: Tuna Melt Nachos

12

Chicken and Roasted Chickpea Salad

best summer salads chicken and roasted chickpea salad

Perfect for a light dinner, or tasty lunch. Use any leftover cooked chicken you have, if you like.

Recipe: Chicken and Roasted Chickpea Salad

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13

Aquacotta Soup

cheap meal recipes aquacotta soup

This rustic Italian soup uses simple ingredients to create something really satisfying. Feel free to use up any leftover seasonal veg you have lying around.

Recipe: Aquacotta Soup

14

Mackerel, Grapefruit and Fennel Salad

best summer salads grilled mackerel, grapefruit and fennel salad
Alex Luck

A good source of protein and high in omega 2, mackerel is a healthy addition to your diet. This would also work well with salmon, if you prefer.

Recipe: Mackerel, Grapefruit and Fennel Salad

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15

Lebanese Cauliflower Bowls

july recipes

Crispy spicy cauliflower pairs well with smoky smooth baba ganoush.

Recipe: Lebanese Cauliflower Bowls

16

Chicken Fajita Bowl with Cauliflower Rice

chicken fajita bowl with cauliflower rice

Cauliflower makes a great low-carb substitute to rice, although if you fancy something a little more hearty, use cooked brown basmati (but don’t whizz it).

Recipe: Chicken Fajita Bowl with Cauliflower Rice

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17

Lentil, Chickpea and Cauliflower Dahl

best september recipes

This dahl recipe has huge flavours and is vegan, too! The trick is to cook the lentils until they’re mushy. We’ve used vegan coconut yoghurt, but use dairy if you prefer.

Recipe: Lentil, Chickpea and Cauliflower Dahl

18

Ultimate Fish Finger Sandwich

fish finger sandwich

Because you can't beat a classic fish finger sandwich!

Recipe: Ultimate Fish Finger Sandwich

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19

Veggie 'Duck' and Watermelon Salad

duck salad
Adrian Lawrence

The rich flavour of the ‘duck’ pairs well with refreshing watermelon.

Recipe: Veggie 'Duck' and Watermelon Salad

Headshot of The Good Housekeeping Cookery Team

An experienced and highly skilled team of food writers, stylists and digital content producers, the Good Housekeeping Cookery Team is a close-knit squad of food obsessives. Cookery Editor Emma Franklin is our resident chilli obsessive and barbecue expert, who spends an inordinate amount of time on holidays poking round the local supermarkets seeking out new and exciting foods. Senior Cookery Writer Alice Shields is a former pastry chef and baking fanatic who loves making bread and would have peanut butter with everything if she could. Her favourite carb is pasta, and our vibrant green spaghetti is her weeknight go-to. Lover of all things savoury, Senior Cookery Writer Grace Evans can be found eating crispy corn and nocellara olives at every opportunity, and will take the cheeseboard over dessert any time (though she cannot resist a slice of tres leches cake). With a wealth of professional kitchen know-how, culinary training and years of experience between them, they are all dedicated to ensuring every Good Housekeeping recipe is the best it can be, so you can trust they’ll work (and if they don’t – we’ll have the answer for why*) every time (*90% of the time the answer is: “buy an separate oven thermometer”!). 

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