rogan josh curry paste, we used Patak’s, see intro
200g
cauliflower florets
400g
mix of diced butternut squash and sweet potato
400g
tin chickpeas, drained and rinsed
2
x 400g tins chopped tomatoes
2Tbsp.
lime pickle, plus optional extra to serve
Large handful coriander, roughly chopped
To serve, optional
Poppadums
Rice
Directions
Step 1For the curry, heat the oil in a large deep frying pan (that has a lid) over medium heat and cook the onion for 10min, until softened. Stir in the garlic and curry paste and cook for 2min, until fragrant.
Step 2Stir in the vegetables, chickpeas, chopped tomatoes and 200ml water. Bring to the boil, cover, then decrease the heat to low and simmer for 25min, or until the vegetables are tender.
Step 3Stir in the lime pickle, 1/2tsp salt and plenty of freshly ground black pepper. Check seasoning. Sprinkle over the coriander. Serve with poppadoms and/or rice, if you like.
Per serving:
Calories: 277
Protein: 10h
Total fat: 7g
Saturates: 1g
Carbs: 39g
Total sugars: 17g
Fibre: 10g
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