Per serving:
- Calories: 486
- Protein: 19g
- Fat: 17g
- Saturates: 4g
- Carbs: 60g
- Total sugars: 11g
- Fibre: 7g
Georgie was Good Housekeeping’s former Cookery Assistant.
We've used amaranth which is an ancient grain, combined with oats for a hearty texture. Topped with pickled veg, a crispy fried egg and a drizzle of chilli oil, this beats toast any day!
A savoury porridge might not be your first thoughts at breakfast time, but we promise you this recipe is just what you'll need on a cold weekend morning.
We've used amaranth which is an ancient grain, similar to quinoa in texture, and is high in fibre and protein, making for a great vehicle to punchy flavours. Combined with oats it gives this porridge a delicious texture.
Top with a crispy fried egg, pickled veg and a drizzle of chilli oil and you'll be fuelled for hours.
rice wine vinegar
caster sugar
medium carrot, peeled and cut into matchsticks
10cm daikon/mooli, peeled and cut into matchsticks
olive oil
onion, finely chopped
3cm piece fresh root ginger, peeled and finely grated
spring onions, finely chopped
jumbo rolled oats
amaranth, see intro
vegetable stock
soy sauce
chilli oil, plus extra to garnish, we used Lee Kum Kee Chiu Chow Chilli Oil
medium eggs
Georgie was Good Housekeeping’s former Cookery Assistant.
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