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Zingy Salmon with Soba Noodles

Name: Zingy Salmon with Soba Noodles
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 1 serving(s)
Ingredients: 1 red grapefruit; 2 tsp. sesame oil; 1/4 tsp. reshly grated root ginger; 1 tsp. soy sauce; 1/2 tsp. maple syrup; 1 salmon fillet; 75 g soba noodles; 75 g tenderstem broccoli, cut into 5cm lengths; 40 g edamame beans, frozen; Small handful coriander, roughly chopped

Nutty soba noodles and salmon are a delicious combination, with sharp grapefruit cutting through any richness.

By Georgie D'Arcy ColesPublished: 30 April 2021

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These zingy salmon noodles make the perfect meal for one – great for a midweek meal.

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Yields:

1 serving(s)

Prep Time:

15 mins

Cook Time:

15 mins

Total Time:

30 mins

Cal/Serv:

668

Ingredients

1
red grapefruit
2 tsp.
sesame oil
1/4 tsp.
reshly grated root ginger
1 tsp.
soy sauce
1/2 tsp.
maple syrup
1
salmon fillet
75 g
soba noodles
75 g
tenderstem broccoli, cut into 5cm lengths
40 g
edamame beans, frozen
Small handful coriander, roughly chopped

Directions

1. Step 1Preheat grill to high. To prepare the grapefruit, slice the top and bottom off the fruit and sit on a board. Cut away peel and white pith. Hold grapefruit over a bowl (to catch the juice) and carefully cut between membranes to separate segments. Set the segments. Discard all but 2tsp grapefruit juice and mix through 1tsp sesame oil, the ginger, soy and maple syrup.
2. Step 2Next, put salmon on a small foil-lined baking tray. Brush over remaining 1tsp oil and grill for 8-10min, until cooked through
3. Step 3Meanwhile, cook noodles in a pan of salted boiling according to pack instructions, adding broccoli and edamame for final 3min. Drain. In a large bowl, add flaked salmon (discard skin, if present), grapefruit segments, coriander and dressing. Toss gently to combine, empty into a bowl and serve.