Bio-Oil has launched a brilliant new campaign to help boost the body confidence of women everywhere, especially teenagers, after a survey revealed that teens worry more about their bodies than their grades.

That shaky confidence only plummets with age, found the same survey carried out by Bio-Oil, as women’s bodies continue to change over the years through puberty, childbirth, menopause and more.

So Bio-Oil is taking action with the #BodyPhilosophy campaign, and wants YOUR help.

What to read next

What message do you wish you could tell your younger self about body confidence? What advice would you give to teenage girls now?

Bio-Oil is asking as many women as possible to log on to mybodyphilosophy.com, and share their empowering advice. Here a few of our favourites so far...




You can also nominate a school to take part in a Body Philosophy session, where Bio-Oil will team up with charity Body Gossip to hold a free a body confidence workshop for the teenagers.

To nominate a school, visit bodygossip.org/nominate-a-school
To share your Body Philosophy message, visit mybodyphilosophy.com




Like this? You’ll love...
Join the #MemoriesMatter campaign to help beat dementia
The empowering side of make-up

More beauty news from Good Housekeeping