Per serving with 2tbsp houmous:
- Calories: 214
- protein: 6g
- Total fat: 12g
- saturates: 2g
- Carbs: 20g
- Total sugars: 3g
- Fibre: 5g
An easy canapé to get ahead on, as both elements keep well.
Cooking notes: plus cooling
olive oil
-1tsp smoked sweet paprika, to taste
dried oregano
large flour tortillas
medium parsnips, about 300g, peeled and roughly chopped
tin chickpeas, drained and rinsed
tahini
ground cumin
ground cinnamon
garlic clove, crushed
white wine vinegar
Finely grated zest and juice ½ orange
olive oil, plus extra to drizzle
pomegranate seeds
Small handful parsley, chopped
Get ahead:
Store cooled chips in an airtight container at room temperature for up to a week. Prepare houmous to end of step 4. Cover and chill for up to 5 days. To serve, allow to come to room temperature, thin with a little water if needed, before completing recipe.
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