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CBD from the cannabis or hemp plant continues to trend as a beauty ingredient with new products being launched every week, but what's the story? Is it up there with retinol and vitamin C? I don't think so, yet that doesn't mean it's without benefits. But first, let's unpick some of the confusion around CBD and hemp...
If the label says hemp seed oil, that contains little or no CBD, though it’s rich in Omegas 3 and 6, and amino acids to nourish and strengthen the skin. It's also non-comedogenic so won't block your pores, unlike coconut oil for example.
CBD comes from the whole plant and is thought to have wider benefits, including anti-inflammatory powers, the ability to reduce sebum production, so helping with acne, and positive effects on lines and dull skin too, thanks to anti-oxidants.
Here we round-up some of the GH beauty team's favourite CBD and hemp oil containing products.
Before bed, Beauty Editor Gillian Davies sprays this on her palms and inhales the essential oil-laced blend before pressing the mist into her neck and chest. Hemp seed oil and hyaluronic acid nourish and hydrate the skin, while lavender essential oil is included for its relaxation-inducing powers.
Beauty Director Eve Cameron mixes this into other serums and creams for its anti-inflammatory benefits. She also takes it orally when needed (completely safe) for headaches and stressful situations.
CBD alongside skin-nourishing oils makes this a comforting balm for all sorts and according to Senior Editor Alice Manning, it can help with aches and pains including period cramps and post-exercise soreness.
Using CBD crystals (more effective than oil according to the brand), this glow-giving serum is a favourite of Senior Beauty Editor Alex Friend.
A boon for dry and chapped lips says Beauty Assistant Medina Azaldin. This balm is packed with lip-nourishing butters and oils, as well as CBD.
Add three heaped spoonfuls to a warm bath and feel your aches and troubles soak away. They're enriched with magnesium and arnica (not forgetting that CBD) says Beauty Intern Tanyel Mustafa, who's a fan.
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