Sofia Fenton

5 ways to spot, remove and prevent tick bites… and one thing to never do!
Ticks may be tiny, but they pack a punch. We’ve put together everything you need to know to keep you and your pets safe from ticks.

Big feet or tiny toes? This Danish shoe brand should be on your radar
Whether you have size 2 or size 10 feet, these Scandi styles have got you covered...

From queue to court: the ultimate guide to Wimbledon (so you can pretend you know what you’re talking about)
Strawberries and star players, surprise upsets and Centre Court etiquette… Here’s everything you need to know (even if you’ve never watched a match in your life).

From the gory details to ‘just get through it’: how not to talk to your daughter about childbirth
Giving birth can feel scary - but resist the temptation to impart advice. We ask a childbirth practitioner for the best support you can give to someone who’s expecting

Five years ago, trees saved my life. Now it’s my turn to save theirs
A dose of nature rescued me. Now our woodlands are disappearing, it’s time to do something for them.

In 1961, my abortion was unmentionable; why next week’s vote is important.
Diane Munday had an abortion in 1961. Here she explains to Sofia Fenton why she dedicated her life to reforming the law.

“I spent 30 years feeling stupid”- how an adult dyslexia diagnosis transformed my life
Gill Mulroe on growing up undiagnosed, finding her voice, and why workplaces need to embrace neurodiversity. As told to Sofia Fenton.

Ultra-processed foods: the ticking time bomb in our school canteens
As a new report highlights the impact of processed meats in school lunches, GH examines how our diets became so dangerous - and asks if we really can eat ourselves better.

Top 25 names your phone will spell wrong
From Annmarie to Quinn, here are the top names likely to cause typos or be unrecognised by your devices

5 actually helpful things to say to a teen taking exams (and 5 things you should NEVER mention…)
Keep calm and don’t mention the bedroom. How to survive exam season without losing your teen — or your mind

Stacey Solomon steals the show in upcycled dress at the BAFTAs
Ever wondered what to do with your wedding dress after the big day? Stacey Solomon just gave us the ultimate inspo – and it’s absolutely stunning.

‘Like Princess Charlotte, I grew up with two brothers – here’s what I’d want her to know.’
To celebrate the Princess’ 10th birthday, Sofia Fenton shares what she’s learned growing up as the only daughter with two brothers.

‘I sat in the garden – and my world changed’: how the veg patch saved me from depression
When Kathy was forced to quit her high-flying career in London, she was a wreck. But she found solace in an unlikely place

I’m 80 and I’m about to run my 40th London Marathon
Gina Little has run the London Marathon 39 times. This Sunday, just two weeks after she turned 80, she’s running again. She tells Sofia Fenton how she does it.

This is the worst thing you can do for your gut health at lunchtime
Whether it’s a super green salad or a homemade sandwich, making this simple change could improve your digestion.

‘I saw things no human should see’: why I pivoted in my 40s from policing road deaths to helping soothe stress
Dr Zoe Billings spent 18 years in the police, watching her own and colleagues’ stress levels rise. Then she decided to do something about it. Here, she tells Sofia Fenton the lessons she learned now that she helps people conquer chronic stress

Want to talk to your teen boy about Adolescence? Here's how, according to an expert
Talking to your teenage boys about toxic masculinity is fraught, but you can have a calm and constructive conversation. Here's how

‘I was struggling with an empty nest, so I've decided to swim the Channel’
Helen Jenkins needed something to fill the empty nest – here, she tells Sofia Fenton why she’s finally going to fulfil her dream to swim the English Channel this summer

Stacey Solomon is inviting us inside her “immaculate” home, Pickle Cottage, for her new BBC show
See how she 'sorts her life out' in her own home...

Sláinte! The Princess of Wales bought a round of pints for her regiment to mark this special occasion
Kate spent time talking to soldiers about finding a work-life balance

'He'd been lying to both of us': how running healed my broken heart
Dr Lucy Gossage thought she was in a healthy, committed relationship with her partner until they ran a 268-mile ultramarathon together and things started to fall apart. She tells Sofia Fenton the lessons she learnt from running the race again.

Line of Duty meets Happy Valley: ITV’s "thrilling" new crime drama Protection is unmissable weekend viewing
Our new favourite crime drama stars Happy Valley's Siobhan Finneran.

4 lessons for International Women’s Day, from Virginia Woolf and the Good Housekeeping archives
We dug through the Good Housekeeping archives in search of women’s wisdom. We weren’t short of options…
The Oscars are back! Everything you need to know about this year’s “different” ceremony
Who are you hoping scoops up an Academy Award?

Three early menopause symptoms – and no, they‘re not hot flushes
New research has highlighted some signs of menopause to look out for, and they aren't what you'd expect.

Victoria Beckham’s youngest son, Cruz, turns 20 – and he looks just like dad, David, in her birthday post
David and Victoria Beckham share sweet Instagram posts for Cruz’s birthday

Sharon Horgan reveals why her crime thriller obsession almost went too far
Sharon Horgan is the genius behind Bad Sisters, but research for the show took her down a dark path...

The 3 minute strategy to improve your sleep by 30%
Having difficulty getting a good night's sleep? 5 minutes is all you need, according to a new study.

Why the timing of your meal matters
We should all be breakfasting like a king, lunching like a prince and dining like a pauper, according to science.

Lemonading is the new mindset hack for making sour moments sweeter - here's why you need it and how its done
When life gives you lemons, make lemonade...it'll make you happier and more resilient when things get tough, according to science.

Stop scrolling! Why Netflix’s “perfect” Scandi crime drama, The Åre Murders, should be your next binge watch
Netflix's gripping new mystery series has got us hooked.

Spooks meets Bodyguard: BBC's The Capture has just landed on Netflix - and this is why you need to watch it!
A BBC thriller from the maker of Bodyguard is now Netflix – and should be top of your watchlist.