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Erica Sweeney

Erica Sweeney is a writer who mostly covers health, wellness and careers. She has written for The New York Times, HuffPost, Teen Vogue, Parade, Money, Business Insider and many more.
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various seeds assortment

6 of the best high-protein seeds to eat, according to nutritionists

Plus, we have expert-approved tips for adding them to your diet.

07 May 2025