Everything to Know About the Flexitarian Diet
Interested in giving it a try? Here's how to get started.
Day Eight: Bonus!
Even more great information to help you achieve your meatless meal goals!
6 Ways Kelp Can Boost Your Health
It’s super rich in essential nutrients like iron and vitamin K — and a secret boon for flexitarians.
The Best Diets of 2025, According to Dietitians
Healthy eating can — and should! — taste good.
The Best Diets of 2022
One of the Good Housekeeping Institute's top picks was engineered for women first.
The Best Diets of 2021
It's not about foods you cut away — it's about what you reach for instead.
Take Advantage of Starbucks' Meatless Mondays
It packs in 20g of protein — almost half of what you need in a day! 😱
Fans Say Kelly Osbourne Is a Fitness 'Goddess'
Her latest Instagram video is 🔥🔥!
What Is a No-Sugar Diet? A Nutritionist Explains
Whether you want to try a no-sugar diet or not, everyone can steal a few tricks from this health trend.
Why You Need to Take B12 Deficiency Seriously
Time to get blood work done ASAP.
5 Swaps to Make the Next Time You're Craving Sugar
SO smart!
A Dietitian's In-Depth Review of Factor Meals
This meal delivery service can take the stress out of healthy eating.
Inside the 2020 Raise the Green Bar Summit
Our fourth annual sustainability summit, held in partnership with Made Safe, was filled with new insights and hopeful information.
8 Ways to Fight Inflammation
Finding ways to lower chronic inflammation is a major key to good health.
The Ultimate Guide to Going Vegetarian
Including how to reap all of the benefits from this lifestyle.
Everything to Know About the Nutritarian Diet
The salad-heavy program is far from perfect ...
