
Mental Health
Nearly one in 25 American adults has serious mental illness, which means odds are someone in your life is coping with anxiety, depression, OCD, bipolar disorder or another debilitating condition. Learn more about these disorders and how you can help someone struggling, including yourself. In an acute crisis or an emergency, don’t hesitate to call the National Suicide Prevention Lifeline at 800-273-TALK or text “NAMI” to 741-741.

How to Find the Best Therapist for You
How to Support Someone With:

Depression

Borderline Personality Disorder

Post-Traumatic Stress Disorder

Obsessive Compulsive Disorder
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More Helpful Resources:

The Best Apps to Help You Manage Anxiety

5 Best Therapy Apps for Mental Health

The Common Signs of Anxiety to Look Out For

Here's What to Do When You Feel Lonely
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