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Katie Austin Reveals Her Workout and Skincare Routines
Denise Austin's daughter is following in her footsteps, sharing lifestyle tips for a new generation.
In the Celebrity edition of What's in My Cart, stars reveal the everyday products they're shopping — complemented by expert insights from our editors and analysts when it's something we love too.
Fitness runs in the family for Katie Austin, the 31-year-old daughter of iconic fitness instructor Denise Austin. Sharing simple workouts, easy recipes and lifestyle tips on her website and the Katie Austin App, the former D1 athlete and certified fitness trainer learned from the best.
"I feel like she's taught me everything in my life," Katie tells Good Housekeeping. "She's not only my mom, but my best friend, my mentor. I'm very lucky that I grew up with her as my mom, and now I'm doing what she did in the '80s, '90s and early 2000s — so it's kind of crazy to have her as my mentor."
While Katie says that choosing just one top piece of advice from her mom is "really hard," she admires how Denise has always had a mentality of "life is what you make it."
"She's really a believer in how special every day is. And this is what I got from her, because I've watched her my whole life and [I've seen] how she stayed so happy and so positive throughout such dark moments in her life. She didn't have everything growing up. And she has had really hard moments in her life, but still sees the good in every single person. She really has these sparks of joy," Katie gushes.
"Even my husband, when he met her, he was like, 'You know what I love about your mom? She gets excited about every little thing.' I feel like that's how you have to live to be fulfilled, because we live in this life where you can always want more and not be good enough. And I think for my mom, she's happy with so many little things, even though she does have an amazing life, and she's grateful for the bigger things. But those sparks of joy can really add so much light to your day."
When it comes to things that give Katie a little spark of joy, her everyday skin and beauty essentials can be added to the list. Keep reading for all her favorites, including her "holy grail" skincare product and the hair tool she says "literally changed [her] life."
Jamie (she/her) is the news and SEO editor at Good Housekeeping. She oversees GH's digital news strategy, assigning and editing celebrity and entertainment news content. Before joining Good Housekeeping in 2024, she was the digital editor at Woman's Day. She has over 7 years of professional experience writing and editing lifestyle content for the Rachael Ray Show, The Knot, Martha Stewart Weddings, Insider, Elite Daily and more. She holds a BFA in Writing, Literature and Publishing from Emerson College and lives in Brooklyn with her cats Lumos, Linus and Milo.


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