10 Best Body Pillows of 2024, According to Bedding Experts

Impressing both Lab analysts and testers with its fluffy down-alternative fill for a soft, snuggly feel, the Pluto PUFF body pillow cinched the top spot in our body pillow test. It was also featured as a Good Housekeeping Bedding Awards winner.

Testers appreciated that the fill wasn't overstuffed, so you can easily adjust it as you move during the night. The cool-to-the-touch cover was popular among hot sleepers. One tester, a self-described "longtime body pillow user," shared that "this one is well constructed," and she liked that this pillow is heavier than others at 12 pounds, saying it almost felt like a weighted blanket. After multiple wash cycles, though, we did notice some signs of wear on the cover.

Who it's best for: Fans of supportive body pillows who sleep hot and appreciate cooling bedding. This is a great option if you are new to body pillows as Pluto also offers a 125-night sleep trial, so there is no harm in trying it out.

The Coop Home Goods' best-selling Original Pillow is our pick for the best pillow we've ever tried, and Coop's body pillow uses a similar fill — a plush memory foam and polyester blend that's less firm than many other body pillows we've tried. One tester especially liked that "the fill is adjustable, so I can remove the fill if I find the pillow is too tall." If you prefer a firmer pillow, you can purchase extra fill to add to your pillow. We love that, unlike all the other body pillows we tested, this pick is entirely machine washable — cover and fill. After laundering, we noticed slight fuzziness on the outer cover.

Who it's best for: If you're not sure which firmness is best, this pillow has an adjustable height so you can tweak it until it's most comfortable. Sleepers who want both support and a plush feel will love this pillow's unique blend of memory foam pieces and down alternative fiber clusters.

This body pillow from PharMeDoc clinched the number one spot in our best pregnancy pillows round-up for offering full body support, including the knees, hips, back, neck, head and of course your bump.

Stefani Sassos, deputy director of the Good Housekeeping Nutrition Lab and mom to her toddler, raves that a C-shaped body pillow was the key to restful sleep while pregnant. Sassos says, "A pregnancy pillow can reduce strain and pain while also keeping the body aligned. It may alleviate other issues like heartburn too — at least it did for me." Over 10,000 five-star Amazon reviewers agree that this pregnancy body pillow can help support side sleeping with a bump. And even users who are not pregnant have found it helps them feel more supported while sleeping on their side. Note that this pick will take up substantial space on your bed.

Who it's best for: Pregnant people who want a more restful sleep, especially if they notice any body pains or general pregnancy discomforts at night. It also makes a great gift for any pregnant people in your life.

Body pillows are not known to be stylish; in fact, they tend to be an eyesore on your bed. This body pillow from Bearaby is here to change that. You can buy it with a stylish knit cover then tie the whole pillow into a knot, so it looks like a chic decorative pillow. The long design and latex core offer ergonomic support for side sleeping and lounging. This pillow was featured as a winner in our 2023 Good Housekeeping Bedding Awards for its comfy support.

It's designed to offer the soothing feel of a hug to help you relax — and testers agree. They reported that it felt soft and supportive, easily molding into different positions. One tester shared that this pillow "makes my body feel aligned and supported," and another noted, "It maintains its shape even while you're hugging it." This pillow is on the long side, so some testers found it moved their bedding around a bit. We also love the brand's Hugget pillow, which offers soothing comfort.

Who it's best for: Body pillow fans who want a more stylish option. The long design is also great for side sleepers.

For support without all the bulk, this sleek U-shaped body pillow from Bedgear is ideal. The cover has two sides that are both made with synthetic materials — one has a cool-to-the-touch feel while the other is a soft knit that feels like your favorite T-shirt. Testers share that it's "soft enough to be comfortable, while still offering support." The cover is very snug to the pillow, which made it sleek to snuggle but we found that it was more challenging to zip the cover closed after washing it. The curve of the pillow makes this a great option for support as a pregnancy pillow, but it's versatile for anyone to use.

Who it's best for: Ideal if you want curved support with a less bulky option than other curved body pillows. The stretchy dual-sided cover has a cool-to-the-touch side which is great for hot sleepers.

If you prefer a firmer pillow without the feeling of memory foam, this body pillow from Parachute is a great pick. One tester said she liked the down alternative polyester saying, "The filling of the pillow molded to my body and then returned its shape when I woke up." The pillow does not come with a cover, but we love that the brand offers a chic linen body pillow cover, making this a great style to use on your bed or couch. Testers gave it high marks for support and maintaining its shape but felt that it ran hot compared to other body pillows they've used.

Who it's best for: Anyone with a down allergy who loves its plush feel. With a cover, it has a more stylish appearance than some other pillows we tested.

If most body pillows you've tried are too short, this extra-long body pillow from Buffy has a unique, skinny shape, so you can use it in a variety of ways: behind your neck, between your legs, under your knees, etc. This pick comes with a washable removable cover, but the brand also offers stylish Sherpa and linen covers too. Both covers washed beautifully in our Lab evaluations. One tester said, "I'm almost 6 feet tall, and it was long enough for me to hug between my arms and wrap between my legs. I was impressed!" Because of its long size, we found the cover tougher to get back on the pillow after washing.

Who it's best for: Tall sleepers who need a longer pillow for full body support. Because of its long shape, you can use it in a lot of different ways, so it's ideal for a combination sleeper who sleeps on their side, back and stomach.

A hot sleeper's best defense against overheating at night is to outfit their bed with cooling bedding like cooling sheets, cooling comforters and cooling pillows. This cooling body pillow from Sleep Number uses a cool-to-the-touch outer material made with polyethylene and polyester, which proved to be moisture-wicking in our moisture management tester in the Lab.

One tester liked that this pillow was longer than her previous body pillow, so she could wrap her legs around it while sleeping. Testers reported that the included pillow case was easy to launder. We found the pillowcase easy to put on the pillow because of its extra-long zipper around three of the sides.

Who it's best for: Hot sleepers who want a bit of relief. The cool-to-the-touch outer material is ideal for hotter climates or use during the summer months.

If you have back pain, this body pillow was specifically designed to help alleviate it. This J-shaped body pillow from MedCline has a memory foam fill for a firm, supportive feel. It offers more full-body support than other picks with testers giving high marks in that area. One tester said, "The arched shape is perfect to hug and place between my legs."

The brand notes that it may have an initial smell out of the box that will dissipate with time (which is common with memory foam fill). Testers found that it takes "a while for the smell to fade." The cover has a fuzzy feel that one GH analyst found "a bit scratchy;" the brand also sells a separate cooling cover as well.

Who it's best for: Back pain sufferers may benefit from the support of this J-shaped body pillow. It's also ideal for pregnant people too as it offers full body support.

While most body pillows are tubular, this innovative pillow from Noble is triangle-shaped. It's designed to go between your legs if you're a side sleeper and underneath them if you're a back sleeper. In the Lab, we were impressed with the brand's use of quality materials, including GOLS-certified latex, GOTS-certified wool and GOTS-certified cotton. Testers shared that they woke up without feeling sore, including pregnant users.

One tester noted she "really liked that the pillow came with extra stuffing material. You can adjust the pillow to be bigger or smaller depending on what you need for proper body alignment." Because of its unique shape, it's important to reference the included instructions and diagrams to ensure you are using it properly. Some testers found the instructions confusing to navigate.

Who it's best for: Avoid shoving one of your throw pillows beneath your legs when sleeping with this specifically designed lower body pillow. This is a great buy for shoppers who prefer high-quality, natural materials like wool, cotton and latex.