7 Best Anti-Fatigue Mats, Tested for Every Kind of Work
From the kitchen to your standing desk, take the stress off your lower body with these comfortable standing mats.

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Whether you're a masterclass home chef or a staunch believer in standing desks for getting your work done, chances are you're spending a lot of time on your feet as you work. While standing may help improve your posture and productivity, it can also place stress on your joints and the lower half of your body. That's where anti-fatigue mats come in. They have a cushiony texture that helps to counterbalance the additional strain on your joints, and some even feature textured surfaces to encourage movement.
The Good Housekeeping Institute has been testing and researching the the key players in the anti-fatigue mat world to pick the most durable, useful and aesthetically pleasing mats out there. Our testers used mats as they went about their daily work at the Institute, noting each mat's comfort and stability. Our pros also looked the number of designs and sizing variations available for each mat, the materials and ease of cleaning and any standout features and claims the mats had. These are the mats that rose above the rest, according to our analysis.
Our top picks:
Stick around till the end of our list for more information about how we anti-fatigue mats, and information about the benefits of anti-fatigue mats and what to look out for when shopping for anti-fatigue mats according to Theresa Marko, P.T., D.P.T., a board-certified orthopedic physical therapy specialist based in New York City, as well as Stefani Sassos, M.S., R.D.N., C.S.O., C.D.N., NASM-CPT, Deputy Director of the Good Housekeeping Institute's Nutrition Lab. Want to integrate more standing into your day but don't have a standing desk? Consider a standing desk converter to help you get on your feet.
As a data engineer in the Good Housekeeping Institute, Nik (he/him) works with all of our Labs to develop testing protocols and manage data collection and analysis. Before joining Good Housekeeping in 2022, Nik worked in the labs of MIT and Regeneron, working on projects ranging from chemical inventory and reporting to the development of bioassays. He holds a degree in chemical engineering from Northeastern University.


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