8 Top Summer Superfoods to Load Up on This Season
These fruits and veggies are in season now, meaning you get a nutritious boost in a delicious package.
Thanks to the season's bountiful harvest, summer is the ideal time to load up on superfoods, many of which are at their most delicious this time of year. “Superfoods” are generally considered to be those that are rich in antioxidants, fiber, fatty acids or other compounds that are beneficial to your health.
So grab your tote and head to the farmer's market. It's time to load up on our favorite summertime superfoods while they’re at the height of their availability and flavor.
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