We all experience a puffy face every now and again, especially after a night of drinking alcohol or filling up on salty foods. But if your face is so swollen that you can’t open one of your eyes, or it happens frequently, and you can't figure out why, your body may be trying to tell you something. In fact, a number of health issues can cause facial swelling, and it's often among early warning signs that something more serious is going on.

Unfortunately, swelling is always extremely noticeable on your face, says Josie Conte, D.O., C-NMM, a board-certified osteopathic manipulative medicine specialist at Maine Dartmouth Collaborative Care Center. “The area of the face has a high level of blood supply, and the skin tends to be thin,” she explains. “The swelling can be caused when the small blood vessels lose their integrity and become leaky, allowing fluid to move more easily into the tissues.”

Things like inflammation, hormones and allergens can all contribute to the deterioration of small blood vessels over time, she adds. The good news is these sources of facial swelling can be examined and potentially isolated before becoming larger issues that often require a long-term treatment plan. Below, healthcare providers share some of the most common causes of facial swelling and ways you may resolve the root issue over time.

Just keep in mind that if facial swelling seems to come out of nowhere, and you also have difficulty breathing or swallowing, are experiencing pain or numbness, have a fever or can't move part of your face — call your doctor immediately or visit the emergency room.

This article generalizes clinical treatment information highlighted by doctors and specialists and is not intended to be a complete list of symptoms and/or treatments. It is meant to be educational in nature, and isn't a substitute for actual medical or treatment advice from a licensed professional. Remember: Always call 911 if you are experiencing a life-threatening emergency.

Causes

Inflammation, infections and allergies are among the most likely reasons that trigger fluid buildup in the tissue of your face, which leads to swelling, according to Mount Sinai. This swelling can range from mild to severe, and may even extend to your neck and upper arms. Learn more below about specific causes and how to work with your doctor to resolve them.

Treatment

First, don’t panic. “Most of the time, facial swelling can be treated at home,” Dr. Conte stresses. Assuming the swelling doesn't seem to be an emergency, you can take these steps at home to reduce it:

  1. Apply a cold compress.
  2. Stay hydrated.
  3. Sleep upright.
  4. Take an over-the-counter antihistamine.
woman looking eye bags
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When to see a medical professional

Monitor your facial swelling symptoms closely, Dr. Wada advises. While some over-the-counter products — such as antihistamines, pain relievers or hydrocortisone creams — might provide relief in certain situations, call your doctor if you cannot figure out the cause of your facial swelling, especially if it persists longer than 48 hours or worsens at any point, says Dr. Conte.

If you have any of these symptoms — in any combination or severity — head to the emergency room immediately:

  • Swelling in your throat, tongue or lips — as in, your throat feels tight and itchy.
  • Difficulty breathing.
  • Racing heart.
  • Dizziness.
  • Fever of 103°F or higher.

According to University of Florida Health, doctors will work with you to pinpoint the exact cause of your facial swelling. They'll determine if diagnostic tests are needed so be prepared to answer questions like:

  • How long has your swelling lasted, and when did it begin?
  • Have you taken anything to treat it, and has it worked?
  • Have you come into contact with something that you may be allergic to?
  • What medication are you taking?
  • Did you recently injure yourself, or undergo surgery?
  • What are the other symptoms you are currently experiencing?

The bottom line

When your face swells up, it can be alarming. Many things can cause it, from an allergic reaction or infection, to a dermatology issue or even a dental issue. Usually, it’s not super serious, but if you're uncertain, it's always smart to see a doctor. And if your swelling is accompanied by difficulty breathing, a high fever or your throat feels like it’s closing up, contact your doctor immediately or head to a nearby emergency room.



Headshot of Eric M. Ascher, D.O.
Medically reviewed byEric M. Ascher, D.O.

Eric M. Ascher, D.O. is a board-certified family medicine physician. He completed medical school at the New York College of Osteopathic Medicine, his family medicine residency and fellowship at Northwell Health, and has been working for Northwell Health since. Dr. Ascher practices in New York City and focuses on preventative medicine and healthy lifestyles. He has been recognized annually on The Super Doctor’s List posted in the New York Times and has been recognized by Northwell Health as a Rising Star and Physician of the Year. He hosts a series on YouTube in collaboration with Northwell Health called “Hack Your Health,” where viewers are taught why household items may relieve their ailments. Dr. Ascher is an assistant professor of the Zucker Hillside School of Medicine at Hoftsra Northwell, has been a pioneer for telehealth throughout his career, has been a media expert, and is heavily involved in practice and technology optimization. He appreciates building relationships with his patients and their families to encourage long, happy, and healthy lives.