We Tested and Reviewed the Best Ice Bath Tubs of 2024

Celebrities and influencers alike have been seen taking a dip in the Plunge — so we tested it as well. Dr. Paulvin recommends this model to his clients because it’s self-cleaning, has a filtration system and fills up the water supply using a connected hose.

At nearly $5,000, this ice bath tub isn’t for the casual plunger: Originally featured on Shark Tank, it goes above and beyond with features such as a powerful and easy-to-adjust cooling system that goes down to 39º F, an underwater light and a built-in circulating filtration system that makes maintenance and usage much easier. It also has an insulated spa cover, a cell phone holder, skimmer net and guided plunge videos.

Large enough to stretch out in, this cold plunge is made for indoor and outdoor use — so long as you have the space for it. It comes in a standard size and an XL model that could be housed in a garage, home gym or backyard. There is also an option to add a heater for more functionality and a pro version that offers faster cooling — though these upgraded versions will add to the cost.

You’ll also get free in-home delivery and a one-year warranty on this pricey ice bath, which may make it worth the splurge.

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Functioning essentially like a giant tub, the Polar Recovery Tub is a great affordable option at around $150 — but it does require some extra work. Unlike cold plunges that have a connected hose and filtration system, you'll need to assemble this tub yourself, fill it up with water, load it with ice to your desired temperature and drain and clean the tub regularly. If you don’t mind the extra effort, you’ll still get benefits similar to those of the more expensive options.

At 31.5 inches in diameter and 27.5 inches in height, it can fit someone up to 6'7" yet takes up a smaller footprint in your home or backyard. The insulated tub maintains the cold water temperature and comes with an outdoor cover to prevent debris from getting in when not in use. The brand recommends cleaning the cold plunge every 10 days, but you could also purchase a water stabilizer or UV purifier for additional sanitation.

Bonus: It can be packed up flat for storage or if want to take it somewhere on the go.

If you’re tight on space, Dr. Paulvin recommended this stand-up, barrel-shaped tub that comes with a step stool to help you hop in. We found the Ice Barrel to be incredibly sturdy and it allows the user to sit upright to soak in the chill. The cold plunge measures 31 inches wide by 42 inches high, making it narrower for storing at home or outside and offering more coverage for taller individuals.

It can hold up to 105 gallons of water, but note that you’ll need to fill it up with water and ice yourself each time you go in. The brand recommends changing the water every four weeks using the included Easy Flow Drainage System at the bottom of the barrel and rinsing it.

Unlike an inflatable tub, we found this plastic tub easy to clean and very durable — and when it's empty, it only weighs about 55 pounds, so it's easy to move and store too. You can also invest in a water stabilizer or UV purifier to help keep it clean. It comes with a lid, protective UV cover and barrel stand to keep it protected and in place.

If you're not sure just how commited to cold plunging you are but still want to give it a go, consider this extra affordable option. This portable tub requires assembly out of the box, but we found it simple to set up and it didn't take up a lot of room — which is perfect for anyone that doesn't have a ton of extra space to dedicate to an ice bath tub.

This model comes with a carrying bag, a floating thermometer to help you regulate the temperature, a cover to keep out dust and debris, repair patches for possible holes, an air pump and a robe for you to wear before getting in and as soon as you exit to help make the experience more comfortable.

The cold plunge can hold up to 79 gallons of water and accommodate a 6'5" person.

With a stunning Scandinavian spruce thermowood exterior and a stainless steel interior, the Redwood Outdoor Pacific Cold Plunge Tub is something you’ll want to show off in your yard. At 70 inches, it's long enough for most people to sit down with legs extended or even fully immerse themselves. The plunge tub has cooling capabilities that go down to 37º F and heating capabilities that go up to 104º F, so it can be used as a hot tub as well.

The pump system features an intuitive touchscreen display that can also be controlled remotely via smartphone for the perfect temperature before you hop in — a great feature if you're short on time.

It’s expensive, but it comes pre-assembled and you'll find the high-quality construction can be worth the price. However, add-ons like a wooden cover and floating thermometer are going to cost you extra.

For those who know they only want to cold plunge during a training phase or for another short period of time, this inflatable option from Tru Grit is a good option. It can take two to five minutes to inflate with the included pump, so it's easy to take down after you’re done and simple to put back up again later if you’d like.

The “tub” itself is made from a drop-stitched chassis that’s overlayed with a high-grade PVC, which reviewers said makes it both durable and stable enough to get in and out without splashing water everywhere. It also comes with a repair kit in case any tears occur.

There’s an included spout for draining, so you don’t have to deflate it to empty it out for cleaning — although it is recommended to double-check the air pressure every few weeks if you leave it inflated and intact. It also comes with a mat, and like other simple tubs, this one requires you to add your own ice to get the temperature to your desired level.

The Nordic Wave Viking is a sleek, minimalist option that’s perfect for those with limited space and still want a cold plunge experience. While it may look like a basic design, it comes in three color choices and features an integrated chiller system to control the temperatures as well as a multi-stage sanitation and filtration systems for clean water — which is why it's on the pricier side. There are also 2-inch foam insulated walls to help keep the chill in.

The sloped-floor design makes it easy to get out of and there’s a dedicated drain valve when you want to empty it for deeper cleaning. At 30 inches in diameter and 41 inches in height, the tub is space-savvy, so in order to fit your whole body, you’ll need to squat a bit as you float in the water. It's worth noting that you’ll also need to save additional space for the included step stool and chiller system.

While it is quite expensive, rest assured that you’ll have a five-year warranty on the Viking tub and a two-year warranty on the Viking chiller if any issues arise.

If you can be a little innovative, this inflatable hot tub from Coleman also works as a great ice bath for recovery. Just turn off the heating element, fill it with water and ice and you’re good to go. It can also fit up to four people if you want to turn cold plunging into a group activity and revel in the discomfort together.

When you want to use it as a hot tub, it has with a built-in AirJet system that releases warm air into the water. The portable tub also comes with a cover, pump, a filter cartridge and a repair patch.

Made of durable PVC, it has a convenient drain valve for when you do need to release water and clean it. While it’s versatile in terms of use, the wide design can make it easy for you to slide around when sitting, so it can be a little less relaxing than other options.

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The Ferrari of cold plunges, the Morozko Forge is for those who take ice baths seriously and are willing to pay top dollar for it. For the five-figure price point, it claims to feature microfiltration, a luxurious cedar frame, aluminum fans, all-weather protection and a digital temperature controller. It even makes its own ice for the ultimate chill. “It does everything but give you a massage,” said Dr. Paulvin.

The cold plunge bath is available in 60-inch, 66-inch, and 72-inch lengths, but you’ll need to account for additional space to accommodate for the outer shell that can be up to 90 inches long. The digital controller allows you to set a constant water temperature as low as 33º F, which is the lowest of the ice baths on this list — and is nearly freezing. According to the brand, this will work even when surrounding temperatures up to 110º F. It truly feels like something out of a spa.