20 Delicious Breakfast Ideas That Don't Require Eggs
Find brunch-worthy mains, satisfying smoothies, grab-and-go options and so much more!
Poached, fried, steamed, scrambled or hard-boiled, eggs tend to dominate many breakfast and brunch menus. This vegetarian protein is a morning staple, so it could feel impossible to find a satisfying sub if you're trying to eliminate eggs from your diet due to dietary restrictions, rising costs or personal preference. But there are actually plenty of delicious breakfasts without eggs!
From fruity smoothies and creamy yogurt parfaits to fully loaded toasts and comforting oatmeal bowls, these egg-free breakfast options prove you don't need a carton of eggs to whip up an exciting meal. Whether you're looking for something sweet, savory or even high-protein, we've got you covered.
Almond-Buckwheat Granola with Yogurt and Berries
One bowl of this creamy Greek yogurt topped with sweet raspberries and crunchy buckwheat granola clocks in at 21 grams of protein. (A single large egg only has 6 grams, for the record.)
Get the Almond-Buckwheat Granola with Yogurt and Berries recipe.
RELATED: The Egg Substitute That Was So Successful, You'll Use It All the Time When Baking
Everything Flatbread with Smoked Salmon
We're sort of obsessed with this large-format take on bagels with lox. It's the perfect addition to a brunch spread. Who needs quiche? Not you!
Nectarine Bruschetta
While topping your toast with a fried egg is an easy way to add protein, a spread of ricotta cheese also does the trick. Each slice of this sweet, fruity situation has 10 grams of the macro.
Get the Nectarine Bruschetta recipe.
Banana Bread Oatmeal
We'd never say no to a slice of banana bread, but sometimes you just want a breakfast you can really dig into. Plus, this cozy bowl of oats clocks in at under 300 calories with over 7 grams of fiber and 6 grams of protein (and just happens to be vegan!).
Get the Banana Bread Oatmeal recipe.
Sriracha-Maple Bacon
Can't imagine bacon without eggs? Try brushing on a spicy-sweet glaze and see if that changes your mind. Trust.
Get the Sriracha-Maple Bacon recipe.
Coconut Raspberry Smoothies
Fruit-filled smoothies are a no-brainer egg-free alternative for breakfast. And this sip packs in 13 grams of fiber and 11 grams of protein, so it'll help you stay satiated until lunch.
Get the Coconut Raspberry Smoothies recipe.
RELATED: Healthy Smoothie Recipes That'll Keep You Fueled All Day
Sweet Potatoes with Yogurt, Almond Butter and Pepita Granola
Tired of toast? Sub in a nutrient-dense alternative for bread: sweet potatoes. Then, stuff the spuds to your heart's content. Add a dab of butter, crumbled bacon or try this yogurt-nut butter combo.
Get the Sweet Potatoes with Yogurt, Almond Butter and Pepita Granola recipe.
RELATED: Healthy High-Fiber Breakfast Recipes
Raspberry Swirl Rolls
This twist on the classic cinnamon roll will make your entire house smell like a bakery. It's seriously worth the extra effort.
Get the Raspberry Swirl Rolls recipe.
Almond-Chia Energy Bites
Chia seeds offer up a host of key nutrients, including omega-3s, fiber and protein and these tasty treats offer up a fun way to incorporate this superstar ingredient into your diet.
Get the Almond-Chia Energy Bites recipe.
RELATED: Research Reveals Chia Seeds Are Even Healthier Than We Thought
Peach-Mango Smoothie
With the right combination of frozen fruit, creamy yogurt and sweet coconut water, you can whip up a drink that (mentally) transports you to your favorite tropical vacation in less than 5 minutes.
Get the Peach-Mango Smoothie recipe.
Instant Oatmeal with Cranberries and Pecans
This recipe offers up all the convenience that comes with buying those instant oatmeal packets, but at a fraction of the cost — and with far less added sugars, too.
Get the Instant Oatmeal with Cranberries and Pecans recipe.
RELATED: Freezer Burritos, Healthy Muffins and More Make-Ahead Breakfasts
Air Fryer Strawberry-Thyme Mini Scones
Bring out the air fryer to whip up a batch of these stunning, tender scones that feature jammy pockets of roasted strawberries.
Seeded No-Knead Bread
Making your own bread is easier than you may think: This recipe requires no special equipment, no fussy ingredients and (of course!) no eggs.
Get the Seeded No-Knead Bread recipe.
Best-Ever Granola
A bowl of cottage cheese or yogurt can really benefit from a handful of granola, which offers much-needed crunch and a fun flavor boost. Instead of spending on a bag from the store, mix up your own batch with pantry staples, following our chief food director's foolproof formula.
Get the Best-Ever Granola recipe.
Grilled Fruit Salad with Vanilla Yogurt
We were torn whether to consider this dish breakfast or dessert. And while we landed on dessert, some mornings just call for something a little extra sweet. Right? Plus, this gives you an excuse to fire up the grill and start your day outdoors.
Cinnamon-Cardamom Twists
Looking for an easier way to cinnamon rolls from scratch? These twists have all the components — cinnamon-sugar coating, sweet glaze — but doesn't involve waiting for a yeasted dough to rise.
Get the Cinnamon-Cardamom Twists recipe.
Tropical Smoothie Bowl
Skip the straw and pour your smoothie into a bowl, so you can add all the toppings — sliced fruit, coconut flakes, toasted nuts, you name it.
Get the Tropical Smoothie Bowl recipe.
Roasted Cauliflower Tacos
While tofu makes a great sub for scrambled eggs in breakfast tacos, we love the idea of swapping in seasoned cauliflower florets and kicking off our morning with an extra dose of vegetables.
Get the Roasted Cauliflower Tacos recipe.
No-Bake Granola Bars
With a batch of these no-bake granola bars stashed in the fridge, you have the perfect solve for crazed, busy mornings. Just grab one to eat on-the-go. No reheating necessary!
Get the No-Bake Granola Bars recipe.
RELATED: Our Best Grab-and-Go Breakfast Ideas
Raspberry Oat Scones
For a more wholesome-feeling scone, fold old-fashioned oats and fresh raspberries into the batter.
Get the Raspberry Oat Scones recipe.
30 Egg Recipes to Start Your Day Off Right
48 Easy Breakfast Ideas to Start Your Day
Here's the Best Way to Make Pancakes
35 Low-Calorie Breakfasts That Are Delicious
