Simple Tofu Green Curry Recipe
By Lori Powell and Janis Jibrin and RD
Yields:
1
Jump to recipeUsing tofu instead of meat in this flavorful green curry makes it a great vegetarian alternative, and ensures it's still packed with protein.
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Ingredients
- 1 cup chopped onion
- 1/4 tsp. Coarse salt
- 1 tsp. olive oil
- 5 tsp. green curry paste
- 2 garlic cloves
- 1/4 tsp. cumin
- 3 cups cauliflower
- 1 cup light coconut milk
- 2 cups baby spinach, chopped
- 2 pieces roasted tofu (recipe link in directions)
- 1/4 cup chopped cilantro or mint
- lime wedge
- sliced cucumber
Directions
- Step 1Cook chopped onion with coarse salt in olive oil in a pot over medium heat, stirring, 3 minutes.
- Step 2Add green curry paste, garlic cloves (minced), and cumin; cook, stirring, 1 minute.
- Step 3Simmer, covered, with cauliflower and light coconut milk, 10 minute.
- Step 4Stir in baby spinach (chopped); cook, 2 minutes. Stir in roasted tofu (cubed) and chopped cilantro or mint.
- Step 5Transfer to a bowl; top with a lime wedge and serve with sliced cucumber tossed with lime juice and herbs.
This recipe originally appeared in the January/February 2017 issue of Dr. Oz The Good Life.
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