Simple Roasted Tofu and Tempeh Recipe

Name: Simple Roasted Tofu and Tempeh Recipe
Total time: 20 min
Yield: 1
Ingredients: 1 package (14-oz) extra-firm tofu; 1 package (8-oz) soy tempeh; 1/4 c. reduced-sodium tamari; 3 tbsp. olive oil; 2 tbsp. lime juice; 6 garlic cloves; 1 tbsp. grated ginger

By Lori Powell and Janis Jibrin and RDPublished: Dec 7, 2017

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Bryan Gardner

Yields:

Total Time:

20 mins

These flavorful plant-based alternatives can add an extra kick (and some extra protein) to nearly any dish, from pasta to stir-fry to salads and more.

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Ingredients

1 package (14-oz) extra-firm tofu
1 package (8-oz) soy tempeh
1/4 cup reduced-sodium tamari
3 Tbsp. olive oil
2 Tbsp. lime juice
6 garlic cloves
1 Tbsp. grated ginger

Directions

1. Step 1Heat oven to 425°F.
2. Step 2 Cut extra-firm tofu (drained) and soy tempeh crosswise into thirds.
3. Step 3Place in a foil-lined baking pan.
4. Step 4Whisk reduced-sodium tamari with olive oil, lime juice, garlic cloves (minced), and grated ginger.
5. Step 5Spoon over tofu and tempeh in pan; turn to coat.
6. Step 6Roast, 12 to 15 min. Let cool.