SearchSearch
  • Prime Day
  • What To Buy
  • Home + Garden
  • Holidays + Gatherings
  • Food + Recipes
  • Family + Relationships
  • Health
  • Entertainment + Pop Culture
  • Travel
  • About Us
  • Newsletter
  • Beauty + Personal Care
  • Follow
  • Shop
  • Other Editions
Opt-Out IconYour Privacy Choices
Privacy NoticeTerms Of Use
Skip to Content
sign in
Subscribe
Search
Logo
sign in
Subscribe
Search
Logo
  • What To BuyPlus
  • Home & OutdoorPlus
  • Holidays & GatheringsPlus
  • Food & RecipesPlus
  • Entertainment & Pop CulturePlus
  • Family & RelationshipsPlus
  • HealthPlus
  • TravelPlus
  • Beauty & Personal CarePlus
  • About UsPlus
  • My BookmarksMy Bookmarks
  • NewsletterNewsletter
  • USUSPlus
  • Opt-Out IconYour Privacy Choices
  • Privacy NoticeTerms Of Use
x
tiktok
youtube
facebook
instagram
pinterest
sign in
Subscribe
  • What To Buy
  • Home & Outdoor
  • Holidays & Gatherings
  • Food & Recipes
  • Entertainment & Pop Culture
  • Family & Relationships
  • Health
  • Travel
  • Beauty & Personal Care
  • About Us
  • More
salmon with grilled eggplant and chickpea croutonspinterest
Mike Garten
  1. Food & Recipes
  2. Healthy Recipes
  3. Salmon with Grilled Eggplant and Chickpea Croutons

Salmon with Grilled Eggplant and Chickpea Croutons

By The Good Housekeeping Test KitchenPublished: Aug 9, 2019
Yields:
4 serving(s)
Total Time:
1 hr 15 mins
Arrow Circle Down IconJump to recipe

A toasty crouton, made of chickpeas instead of bread, makes this satisfying dinner gluten-free.

Advertisement - Continue Reading Below

Ingredients

  • 3

    Tbsp plus 1 tsp olive oil, divided

  • 1

    small onion, finely chopped

  • 2

    cloves garlic, pressed, divided

  • Kosher salt

  • 1 cup

    chickpea flour

  • 1 Tbsp.

    lemon zest plus 2 tsp lemon juice

  • 2

    medium eggplants (about 12 oz each)

  • 1 1/4 lb.

    skinless salmon fillet, cut into 4 pieces

  • 1/4 cup

    plain full-fat yogurt

  • 1 cup

    mint leaves, torn

  • 2 Tbsp.

    chopped chives

Directions

    1. Step 1Line 41/2- by 81/2-inch loaf pan with parchment, leaving overhang on two long sides. Heat 1 tablespoon oil in large saucepan on medium. Add onion, half of garlic and 1/4 teaspoon salt and cook, stirring occasionally, until tender, 5 minutes. Add 2 cups water and bring to a boil. While whisking, slowly stream in chickpea flour and whisk vigorously, off of heat, until mostly lump-free.
    2. Step 2Transfer mixture to food processor with lemon zest and puree, gradually adding 1 tablespoon oil until completely smooth. Immediately transfer to prepared pan and smooth top. Cover with another piece of parchment and another loaf pan and press with heavy object. Refrigerate until firm, 30 minutes to 1 hour.
    3. Step 3 Meanwhile, heat grill to medium-high. Cut chickpea mixture into 1/2-inch cubes. Heat 1 teaspoon oil in small skillet and cook in 2 to 3 batches, turning occasionally, until browned, 3 to 5 minutes. Transfer to paper towel to drain.
    4. Step 4Slice eggplants lengthwise, 1/2 inch thick. Brush eggplant slices with remaining tablespoon oil, season with a pinch salt, and grill until tender and lightly charred, 3 to 4 minutes side. Season salmon with 1/4 teaspoon each salt and pepper, add to grill along with eggplant, and grill until opaque throughout, 3 to 5 minutes per side. Transfer to plates.
    5. Step 5In small bowl, whisk together yogurt, lemon juice, remaining garlic, and pinch salt. Drizzle yogurt sauce over eggplant and sprinkle with chickpea croutons, mint, and chives. Serve with grilled salmon.

Nutritional Information (per serving): About 430 calories, 19 g fat (3.5 g saturated), 37 g protein, 400 mg sodium, 29 g carb, 9 g fiber

Advertisement - Continue Reading Below

Healthy Recipes

stacked sandwiches with hard boiled eggs and avocados

16 Healthier and Hearty Sandwiches

roasted chickpea, tomato and chicken salad bowls

50 Healthier Chicken Recipes We Love

grilled lemonade

Grill Your Lemons for Better Lemonade

flatbread

20 High-Protein Air Fryer Recipes

Advertisement - Continue Reading Below
raw flax seeds in a ceramic plate with a wooden spoon

How to Eat Flaxseeds

grilled lemony chicken and kale

High-Protein Chicken Recipes

a skillet of palak paneer

32 High-Protein Vegetarian Meals

paprika chicken with peppers and tomatoes

50 Flavorful and Filling Low-Calorie Meals

turkey kielbasa with apples and lentils

Go All in on These High-Protein, High-Fiber Meals

mediterranean shrimp bowl

How to Start the Mediterranean Diet

sweet spring peas are blanched until tender yet vibrant green, then blended with tangy feta cheese, basil, mint, and lemon for a luscious dip that's both creamy and savory

21 Recipes Meghan Markle Would Approve Of

egg muffins in a muffin tin

Our Most Popular Recipes Right Now

Advertisement - Continue Reading Below
Logo
x
tiktok
youtube
facebook
instagram
pinterest
SubscribeOther Hearst SubscriptionsNewsletterGH Jane NewsletterAbout UsContact UsWork for Good HousekeepingMedia KitAdvertise OnlineManage SubscriptionTurn Off Web NotificationsPromotions
Hearst Lifestyle and Design Group - A Part of Hearst Digital Media

A Part of Hearst Digital Media

Good Housekeeping participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites.

©2025 Hearst Magazine Media, Inc. All Rights Reserved.

Privacy NoticeCA Notice at CollectionYour CA Privacy Rights/Shine the LightDAA Industry Opt OutTerms of UseSite Map
Opt-Out IconYour Privacy Choices: Opt Out of Sale/Targeted Ads