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  1. Food & Recipes
  2. Dinner Recipes We Love
  3. Sweet Pea Risotto

Sweet Pea Risotto

By The Good Housekeeping Test KitchenPublished: Apr 23, 2019
sweet pea risotto
Mike Garten
Yields:
4 serving(s)
Total Time:
45 mins
Cal/Serv:
520
Arrow Circle Down IconJump to recipe

Full of spring's finest greens, this creamy dish will please vegetarians and carnivores alike. For even more veggie-packed meals, check out these healthy vegetarian recipes. 

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Ingredients

  • 4 oz.

    Parmesan cheese, with rind

  • 2 cups

    pea pods (peas removed) or 1 cup frozen peas

  • 1 lb.

    peas, thawed if frozen

  • 4 Tbsp.

    unsalted butter, divided

  • 1

    medium shallot, sliced

  • Kosher salt and pepper

  • 1 cup

    Arborio rice

  • 1/2 cup

    dry white wine

  • 1

    lemon

  • 1 cup

    pea shoots

  • 1 Tbsp.

    olive oil

Directions

    1. Step 1Grate Parmesan into small bowl and set aside; transfer rind to small pot. Add pea pods (or 1 cup frozen peas) and 5 cups water; bring to a boil, then simmer 10 minutes. Strain, discard solids and return pea stock to pot; keep warm on low. In blender, puree 1 cup each peas and pea stock until smooth. 
    2. Step 2Melt 2 tablespoons butter in large saucepan on medium. Add shallot and 1/4 teaspoon salt and cook until tender, about 2 minutes.
    3. Step 3Add rice and cook, stirring to coat and toast, about 5 minutes. Add wine and simmer until nearly evaporated, 2 to 3 minutes.
    4. Step 4Add stock, 3/4 cup at a time, stirring often until nearly absorbed before adding more. Stir in pea puree and simmer until rice is nearly tender, about 5 minutes. Stir in remaining peas. 
    5. Step 5Remove risotto from heat. Finely grate zest of lemon and squeeze juice from 1 lemon half into risotto, then stir in grated Parmesan and remaining 2 tablespoons butter.
    6. Step 6Squeeze juice of remaining lemon half into bowl; toss with pea shoots, olive oil and salt and pepper to taste. Serve over risotto.

Nutritional Information (per serving): About 520 calories, 23 g fat (11.5 g saturated), 18 g protein, 695 mg sodium, 62 g carb, 9 g fiber

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