Shrimp Boil with Sausage and Spinach

Yields:
4 serving(s)
Prep Time:
15 mins
Total Time:
20 mins
Cal/Serv:
345
For a quick weeknight meal, try this one-pot Southern staple.
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Ingredients
- 1 lb.
small red-skinned new potatoes (about 12)
- 2 Tbsp.
olive oil
- 1
large onion, chopped
Kosher salt
Pepper
- 4 oz.
kielbasa, sliced
- 2
cloves garlic, finely chopped
- 1 tsp.
ground coriander
- 1/2 tsp.
ground mustard
- 1/4 tsp.
cayenne
- 3/4 lb.
large peeled and deveined shrimp (about 16)
- 1 cup
corn kernels (from 1 ear, or thawed if frozen)
- 1
bunch spinach (about 12 oz), thick stems discarded, leaves roughly chopped
Directions
- Step 1Place potatoes on plate and microwave on High 2 min. Turn and microwave until just tender, 1 to 2 minutes more. Cut in half.
- Step 2Meanwhile, heat oil in large nonstick skillet on medium. Add onion and 1/2 teaspoon each salt and pepper and cook, stirring occasionally, until onion is tender, 4 to 6 minutes. Add potatoes and cook, stirring occasionally, until light golden brown, 2 to 3 minutes. Push to one side of pan.
- Step 3Add kielbasa to other side of pan and cook, stirring occasionally, until starting to brown, 3 to 4 minutes. Add garlic, coriander, mustard and cayenne and cook, tossing, 1 minute.
- Step 4Add shrimp, corn and spinach; cover and cook, shaking pan occasionally, until shrimp are opaque throughout, 2 to 3 minutes.
Nutritional Information (per serving): About 345 calories, 13 g fat (3 g saturated), 21 g protein, 1,125 mg sodium, 35 g carb, 4 g fiber
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