Learn how to cut Brussels sprouts, and you’ll be equipped to try so many delicious recipes starring the crunchy green veggie. From Brussels sprouts with bacon to sliced sprouts on pizza, or even raw, lemony Brussels sprouts salads, there’s so much you can do with this little cabbage. So let’s get started, shall we?
How to prepare Brussels sprouts
While there’s no right way to prep Brussels sprouts, there are three methods that we use most often for our favorite holiday side dish or easy weeknight meal: Halved, sliced or cut for blanching. For any of these preparations, first trim the sprout by slicing off the stem end and discarding any tough or discolored outer leaves.
To halve Brussels sprouts, cut the trimmed sprout in half lengthwise.
To slice Brussels sprouts, keep the sprout whole, then thinly slice crosswise.
For blanching, cut an "X" in the bottom of the trimmed sprout before adding to simmering water. This helps the sprout cook more evenly, allowing the center to cook at the same rate as the outer layers.
How to cook Brussels sprouts
Halved Brussels sprouts are best tossed with oil, salt and pepper and roasted at 400°F for 20 to 25 minutes. Be sure to arrange the cut sides of the sprouts down on the baking sheet so they get extra golden brown and crispy. Then, just toss the cooked sprouts with your favorite add-ins (we love Brussels sprouts with pepitas and figs!) for a healthy, hearty side.
Try sliced Brussels sprouts scattered on top of pizza before baking, sautéed and stirred into pasta, or simply enjoyed raw with your favorite vinaigrette. And for those "X" marked sprouts? Add them to a pot of well-salted, simmering water and cook for 7-10 minutes, until just tender when pierced with the tip of a knife. Drain the sprouts and toss them with any seasonings you like, such as lemon juice or vinegar, olive oil, salt and pepper.
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