
Yields:
4
Prep Time:
25 mins
Total Time:
40 mins
Cal/Serv:
210
Expand your palate with this finely chopped salad that contains beets, bulgur wheat, and fresh herbs.
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Ingredients
- 3/4 cup
bulgur
- 1
clove garlic, crushed with press
- 2
medium raw beets, peeled and shredded
- 1
large yellow bell pepper, finely chopped
- 2
green onions, thinly sliced
- 1/2 cup
packed fresh flat-leaf parsley leaves, finely chopped
- cup
packed fresh basil leaves, finely chopped
- cup
packed fresh mint leaves, finely chopped
- 1/3 cup
- 1/2 tsp.
salt
lemon wedges, for serving
Directions
- Step 1In large bowl, combine bulgur, garlic, and 1 cup boiling water. Cover with large plate and let stand 30 minutes or until bulgur has softened and water is absorbed.
- Step 2To bowl with bulgur, add beets, yellow pepper, green onions, parsley, basil, mint, Lemon Oregano Dressing, and salt. Stir until well combined. Serve with lemon wedges.
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