Lemony White-Bean Bruschetta
Yields:
8
Prep Time:
20 mins
Cook Time:
2 mins
Total Time:
22 mins
Cal/Serv:
140
This healthy yet hearty grilled bruschetta recipe features mashed cannellini beans and the bright flavors of fresh lemon and parsley.
Advertisement - Continue Reading Below
Ingredients
- 1 long loaf Italian bread
- 1 lemon
- 1 can white kidney beans (cannellini)
- 1 Tbsp. olive oil
- 1/4 tsp. salt
- tsp. coarsely ground pepper
- 1 Tbsp. chopped fresh parsley leaves
- 1 tsp. chopped fresh parsley leaves
- 2 clove garlic
Directions
- Step 1Prepare charcoal fire or preheat gas grill for direct grilling over medium heat.
- Step 2Meanwhile, slice bread diagonally into 1/2-inch-thick slices; reserve ends for making bread crumbs another day.
- Step 3From lemon, grate 1/2 teaspoon peel and squeeze 1 tablespoon juice. In medium bowl, with fork, lightly mash beans with lemon juice and peel, oil, salt, pepper, and 1 tablespoon parsley.
- Step 4Place bread slices on grill rack and cook 2 to 3 minutes or until lightly toasted on both sides. Rub 1 side of each toast slice with cut side of garlic.
- Step 5Just before serving, top garlic-rubbed side of toast with bean mixture and sprinkle with remaining 1 teaspoon parsley.
Advertisement - Continue Reading Below

50 Healthier Chicken Recipes We Love

50 Flavorful and Filling Low-Calorie Meals

50 Healthy Lunch Ideas That Will Keep You Full

30 Healthy and Delicious Zucchini Recipes
Advertisement - Continue Reading Below
Advertisement - Continue Reading Below