Roasted Delicata Squash and Farro Salad

Name: Roasted Delicata Squash and Farro Salad
Total time: 35 min
Yield: 4 serving(s)
Ingredients: 1 c. quick-cooking farro; 2 medium delicata squash (about 1 pound each), ends trimmed; 4 tbsp. olive oil, divided; Kosher salt and pepper; 1/2 tsp. lemon zest plus 3 tablespoons lemon juice; 1 scallion, cut into 1-inch pieces; 1 very small clove garlic; 1 tsp. pure maple syrup; 1 1/2 c. flat-leaf parsley leaves, divided; 5 oz. radicchio, leaves separated and torn; 1 15-ounce can lentils, rinsed

This stunning salad will impress guests.

By Tina MartinezPublished: Jan 16, 2025

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mike garten

Yields:

4 serving(s)

Total Time:

35 mins

Cal/Serv:

476

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This feel-good harvest meal satisfies as much as it nourishes. The bright green herb dressing is so good, we just know it’ll become your new favorite condiment.

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Ingredients

1 cup
quick-cooking farro
2
medium delicata squash (about 1 pound each), ends trimmed
4 Tbsp.
olive oil, divided
Kosher salt and pepper
1/2 tsp.
lemon zest plus 3 tablespoons lemon juice
1
scallion, cut into 1-inch pieces
1
very small clove garlic
1 tsp.
pure maple syrup
1 1/2 cups
flat-leaf parsley leaves, divided
5 oz.
radicchio, leaves separated and torn
1
15-ounce can lentils, rinsed

Directions

1. Step 1Heat oven to 425°F. Cook farro per package directions. Drain and set aside.
2. Step 2Meanwhile, halve each squash lengthwise. Scoop out and discard seeds, then slice squash crosswise 3/4 inch thick. Transfer to rimmed baking sheet and toss with 1 tablespoon oil and 1/4 teaspoon salt. Arrange in single layer and roast until golden brown and tender, 23 to 26 minutes.
3. Step 3Meanwhile, in mini blender, puree lemon zest and juice, scallion, garlic, maple syrup, 1 cup parsley, 1/4 teaspoon each salt and pepper, and remaining 3 tablespoons oil until smooth.
4. Step 4In large bowl, toss radicchio, lentils, farro, and remaining 1/2 cup parsley with dressing. Gently fold in squash.

NUTRITIONAL INFORMATION: About 476 calories, 15 g fat (2 g saturated), 0 mg cholesterol, 335 mg sodium, 77 g carbohydrate, 17 g fiber, 11.5 g sugar (1 g added sugar), 16 g protein

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