Chicken, Pepper and Pineapple Skewers

Name: Chicken, Pepper and Pineapple Skewers
Total time: 25 min
Yield: 4 serving(s)
Ingredients: 1 lb. boneless, skinless chicken breast or thighs, cut into 11/2-inch pieces; 2 tbsp. olive oil; Kosher salt and pepper; 8 oz. fresh pineapple, cut into 1-inch chunks; 6 mini peppers (mixed colors), cut into 1-inch pieces; 1/2 small red onion, cut into 1-inch-thick wedges, then halved crosswise

A little sweet, a little savory.

By Kate MerkerPublished: May 15, 2023

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Mike Garten

Yields:

4 serving(s)

Total Time:

25 mins

Cal/Serv:

234

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These savory-sweet kebabs feature smoky charred chicken punctuated with colorful peppers and caramelized pineapple—perfect for any cookout.

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Ingredients

1 lb.
boneless, skinless chicken breast or thighs, cut into 11/2-inch pieces
2 Tbsp.
olive oil
Kosher salt and pepper
8 oz.
fresh pineapple, cut into 1-inch chunks
6
mini peppers (mixed colors), cut into 1-inch pieces
1/2
small red onion, cut into 1-inch-thick wedges, then halved crosswise

Directions

1. Step 1Heat grill to medium-high.
2. Step 2In large bowl, toss chicken with oil and 1/2 tsp each salt and pepper to coat; fold in pineapple, peppers, and onion. Thread onto skewers, separating layers of onion and using only 2 layers of onion at a time between chicken, pineapple, and peppers.
3. Step 3Grill, turning occasionally, until chicken is cooked through, 8 to 12 minutes.

NUTRITIONAL INFORMATION (per serving): About 234 calories, 9.5 g fat (1.5 g saturated), 63 mg cholesterol, 298 mg sodium, 12 g carbohydrate, 3 g fiber, 8 g sugar (0 g added sugar), 24 g protein

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