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Air Fryer Tofu with Peanut Sauce and Soba
Made with buckwheat flour, these noodles amp up the nutty flavor in your bowl.

In this simple but satisfying dish, garlic-soy marinated tofu is dredged in cornstarch and air-fried until golden brown and crisp—the perfect protein-packed topping for soba tossed with an addicting peanut sauce. We’re obsessed!
Ingredients
- 2
12.3-oz. packages extra-firm tofu, drained
- 3 Tbsp.
canola oil
- 2 tsp.
grated garlic, divided
- 2 1/2 Tbsp.
low-sodium soy sauce, divided
- 3 Tbsp.
natural smooth peanut butter
- 1 Tbsp.
fresh lime juice
- 1 tsp.
agave nectar or honey
- 1/4 tsp.
grated ginger
- 1 tsp.
sriracha
- 1 tsp.
toasted sesame oil
- 2/3 cup
cornstarch
- 8 oz.
soba noodles, cooked per package directions
- 5 oz.
baby spinach
Directions
- Step 1Pat tofu dry with paper towels and cut into 3/4-inch cubes.
- Step 2In small bowl, whisk together canola oil, half of garlic, and 1 tablespoon soy sauce. Transfer one-third to small baking dish, coating bottom evenly. Add tofu and pour remaining marinade on top. Gently turn tofu to coat and let sit at room temp 45 minutes.
- Step 3In medium bowl, combine peanut butter, lime juice, and agave nectar with remaining 11/2 tablespoons soy sauce. Whisk in ginger, sriracha, sesame oil, and remaining garlic. If needed, gradually whisk in 1 to 3 tablespoons hot water. Set aside.
- Step 4Heat air fryer to 400°F. Carefully dredge marinated tofu in cornstarch, coating evenly and shaking off excess. Add tofu to air fryer basket, spacing apart. Air-fry, shaking basket twice, until golden brown and crisp, 15 to 18 minutes.
- Step 5Meanwhile, in large bowl, toss warm soba noodles with baby spinach and peanut sauce. Serve topped with crispy tofu.
NUTRITIONAL INFORMATION: About 697 calories, 29.5 g fat (3.5 g saturated), 33 g protein, 562 mg sodium, 79 g carb, 4 g fiber

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