Oatmeal with Greens, Tomato, and Egg

Name: Oatmeal with Greens, Tomato, and Egg
Total time: 10 min
Yield: 1 serving(s)
Ingredients: 1/4 c. quick-cooking steel-cut oats; Kosher salt; 1/4 c. grape tomatoes, sliced in half; 1 scallion, thinly sliced; 2 tsp. olive oil; 3/4 c. baby spinach; Soft-boiled egg, halved

Switch up your typical breakfast with something savory.

By Tina Martinez and Kate MerkerPublished: Jan 13, 2023

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oatmeal with greens and eggs on blue background with spoon

Mike Garten

Yields:

1 serving(s)

Total Time:

10 mins

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Who says oatmeal can only have sweet toppings? This savory version is loaded with tomatoes, scallions, and wilted greens, plus a jammy egg for additional staying power.

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Ingredients

1/4 cup
quick-cooking steel-cut oats
Kosher salt
1/4 cup
grape tomatoes, sliced in half
1
scallion, thinly sliced
2 tsp.
olive oil
3/4 cup
baby spinach
Soft-boiled egg, halved

Directions

1. Step 1In small saucepan, bring 3/4 cup water to a boil. Add oats and pinch of salt and cook, stirring occasionally, until tender, 5 to 7 minutes.
2. Step 2Meanwhile, in small bowl, toss tomatoes, scallion, oil, and pinch of salt.
3. Step 3Remove oatmeal from heat and fold in spinach to wilt. Transfer to serving bowl, top with tomatoes and egg.

NUTRITIONAL INFORMATION (per serving): About 256 cal, 15.5 g fat (3 g sat), 186 mg chol, 344 mg sodium, 22 g carb, 3 g fiber, 1.5 g sugar (0 g added sugar), 11 g pro

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