Chilled Overnight Chia

Name: Chilled Overnight Chia
Yield: 4 serving(s)
Ingredients: 2 c. old-fashioned oats; 4 tbsp. chia seeds; 4 tbsp. honey; milk or unsweetened plant-based milk; 3 c. light coconut milk; 1 tsp. lemon zest; fresh blueberries; 4 tbsp. Unsweetened cocoa powder; 4 tbsp. chocolate-hazelnut spread; chopped toasted hazelnuts; 4 tbsp. peanut butter; 4 tbsp. Strawberry jam; Sliced strawberries

By The Good Housekeeping Test KitchenPublished: Oct 21, 2016

chilled overnight chia pudding in three jars with fruit on top

Mike Garten

Yields:

4 serving(s)

Jump to recipe

Wake up to this dreamy, creamy breakfast that "cooks" itself overnight.

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Ingredients

Milk & Honey

2 cups old-fashioned oats
4 Tbsp. chia seeds
4 Tbsp. honey
milk or unsweetened plant-based milk

Blueberry-Coconut

2 cups old-fashioned oats
4 Tbsp. chia seeds
4 Tbsp. honey
3 cups light coconut milk
1 tsp. lemon zest
fresh blueberries

Brownie Batter

2 cups old-fashioned oats
4 Tbsp. chia seeds
4 Tbsp. honey
milk or unsweetened plant-based milk
4 Tbsp. Unsweetened cocoa powder
4 Tbsp. chocolate-hazelnut spread
chopped toasted hazelnuts

PB&J

2 cups old-fashioned oats
4 Tbsp. chia seeds
4 Tbsp. honey
milk or unsweetened plant-based milk
4 Tbsp. peanut butter
4 Tbsp. Strawberry jam
Sliced strawberries

Directions

1. Step 1Milk & Honey: To each of four 16-ounce jars, add 1/2 cup oats, 1 tablespoon chia seeds, 1 tablespoon honey, and 2/3 milk. Cover; shake to combine. Refrigerate.
2. Step 2Blueberry-Coconut: To each of four 16-ounce jars, add 1/2 cup oats, 1 tablespoon chia seeds, 1 tablespoon honey, and 3/4 cup coconut milk. Cover; shake to combine and refrigerate. To serve, stir 1/4 teaspoon lemon zest into each jar and top with blueberries.
3. Step 3Brownie Batter: To each of four 16-ounce jars, add 1/2 cup oats, 1 tablespoon chia seeds, 1 tablespoon honey, 2/3 milk, 1 tablespoon and cocoa powder. Cover; shake to combine and refrigerate. After soaking, stir 1 tablespoon chocolate-hazelnut spread into each jar; top with hazelnuts.
4. Step 4PB&J: To each of four 16-ounce jars, add 1/2 cup oats, 1 tablespoon chia seeds, 1 tablespoon honey, and 2/3 milk. Cover; shake to combine and refrigerate. After soaking, stir in 1 tablespoon peanut butter and top each jar with 1 tablespoon strawberry jam and strawberries.