Beef & Bok Choy Fried Rice

Name: Beef & Bok Choy Fried Rice
Prep time: 5 min
Total time: 25 min
Yield: 4 serving(s)
Ingredients: 2 tbsp. toasted sesame oil; 2 tbsp. finely chopped peeled fresh ginger; 2 large shallots; 1/4 tsp. Kosher salt; 1 lb. beef flank steak, cut into bite-size pieces; 1 1/2 c. thinly sliced bell pepper; 1/2 c. chopped celery; 1/4 c. lower-sodium soy sauce; 2 tbsp. rice vinegar; 2 1/2 c. cooked rice; 8 c. thinly sliced boy choy

By The Good Housekeeping Test KitchenPublished: Sep 12, 2016

Mike Garten

Yields:

4 serving(s)

Prep Time:

5 mins

Total Time:

25 mins

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Get ready to kick take-out fried rice to the curb.

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Ingredients

2 Tbsp. toasted sesame oil
2 Tbsp. finely chopped peeled fresh ginger
2 large shallots
1/4 tsp. Kosher salt
1 lb. beef flank steak, cut into bite-size pieces
1 1/2 cups thinly sliced bell pepper
1/2 cup chopped celery
1/4 cup lower-sodium soy sauce
2 Tbsp. rice vinegar
2 1/2 cups cooked rice
8 cups thinly sliced boy choy

Directions

1. Step 1In a deep 12" skillet, heat sesame oil and ginger on medium-high. Add shallots. Cook 1 to 3 minutes or until golden, stirring. Add salt and steak. Cook 3 minutes or until browned. Transfer to plate.
2. Step 2Reduce heat to medium. Into skillet, stir bell pepper and celery. Cook 3 to 5 minutes.
3. Step 3In a small bowl, whisk soy sauce and rice vinegar; stir into skillet along with browned steak, cooked rice, and bok choy.
4. Step 4Cook 5 minutes or until veggies are softened and proteins are cooked, stirring and scraping.

Nutritional Information (per serving): Calories 430; Protein 31g; Carbohydrate 40g; Total Fat 16g; Saturated Fat 5g; Dietary Fiber 4g; Sodium 825mg.

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