Linguine with Tuna and Chiles

Name: Linguine with Tuna and Chiles
Yield: 4 serving(s)
Ingredients: 12 oz. linguine; 3 tbsp. extra-virgin olive oil; 3 garlic cloves, finely chopped; 2 small fresh chiles, thinly sliced; 2 medium zucchini, thinly sliced; 8 oz. mixed mushrooms, thinly sliced; 1/2 tsp. Kosher salt; Freshly ground black pepper; 1 (6-oz.) jar tuna packed in olive oil, drained

By The Good Housekeeping Test KitchenPublished: Jul 12, 2016

Mike Garten

Yields:

4 serving(s)

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Simple pasta, packed with summer veggies.

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Ingredients

12 oz. linguine
3 Tbsp. extra-virgin olive oil
3 garlic cloves, finely chopped
2 small fresh chiles, thinly sliced
2 medium zucchini, thinly sliced
8 oz. mixed mushrooms, thinly sliced
1/2 tsp. Kosher salt
Freshly ground black pepper
1 (6-oz.) jar tuna packed in olive oil, drained

Directions

1. Step 1Cook linguine as label directs, reserving 1/2 cup cooking water. In 10" skillet on medium, heat olive oil; add garlic and chiles. Cook 2 minutes, stirring.
2. Step 2Add zucchini, mushrooms, salt and pepper. Cook 5 minutes, stirring. Remove from heat.
3. Step 3In pasta pot, toss cooked pasta, zucchini mixture, and tuna, adding reserved cooking water as needed.

Nutritional Information (per serving): Calories 490; Protein 23g; Carbohydrate 70g; Total Fat 14g; Saturated Fat 3g; Dietary Fiber 4g; Sodium 395mg.

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