
Yields:
1 c.
Prep Time:
10 mins
Total Time:
15 mins
The secret to super-addictive guac is grilled avocados.
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Ingredients
- 2
ripe avocados, halved and pitted
- 2 tsp.
vegetable oil
- 3 Tbsp.
fresh lime juice
- 1
clove garlic, crushed with press
- 1/2 tsp.
ground chipotle chile
- 1/4 cup
finely chopped red onion
- 1/4 cup
finely chopped fresh cilantro
Tortilla Chips, for serving
Directions
- Step 1Heat grill to medium-high. Brush cut sides of avocados with oil. Grill 2 to 4 minutes or until grill marks appear.
- Step 2Transfer avocados to cutting board; cool slightly. Remove avocados from peel. Mash with lime juice, garlic, chipotle, and 1/2 teaspoon salt until almost smooth. Stir in red onion and cilantro. Transfer to serving bowl. Refrigerate, covered, until cold, about 1 hour. Serve with tortilla chips.
Nutritional Information (per 1/3 cup): Calories 190; Protein 2g; Carbohydrate 11g; Total Fat 17g; Saturated Fat 2g; Dietary Fiber 7g; Sodium 265mg
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