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Yields:
4 serving(s)
Prep Time:
20 mins
Total Time:
40 mins
Cal/Serv:
310
Make dinner tonight in one pan with chicken, peppers and onions tossed in a smoky adobo sauce. Pass the tortillas!
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Ingredients
- 4
6-oz boneless, skinless chicken breasts
- 2 Tbsp.
adobo sauce
Kosher salt
- 2
peppers (red and yellow; sliced)
- 1
onion, sliced
- 1/2
small pineapple, peeled and cut into matchsticks
- 1 Tbsp.
olive oil
Tortillas and lime wedges, for serving
Directions
- Step 1Heat broiler. Toss chicken with adobo sauce and 1/4 teaspoon salt. Place on a rimmed baking sheet and broil 6 minutes; transfer to plate. Lower oven temp to 425°F.
- Step 2On same baking sheet, toss peppers, onion and pineapple with olive oil and 1/4 teaspoon salt. Roast 15 minutes.
- Step 3Nestle chicken amid vegetables and roast until chicken is cooked through and vegetables are tender, 5 minutes more. Slice chicken and serve with vegetables, tortillas and lime wedges.
NUTRITIONAL INFORMATION (per serving): About 310 calories, 10 g fat (2 g saturated), 36 g protein, 355 mg sodium, 19 g carbohydrates, 3 g fiber
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