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Beef and Lentil Meatballs With Chipotle Sauce
Paired with fluffy rice, this is weeknight comfort food.

Lentils pack plant-based proteins into this family favorite—try using them in your next meatloaf too.
Ingredients
- 1 cup
long-grain rice
- 1
large egg
- 1/2 tsp.
ground cumin
- 1/2 tsp.
ground coriander
Kosher salt and pepper
- 2
cloves garlic, pressed
- 1/2 cup
cilantro, chopped, plus more for serving
- 1 cup
unsalted tortilla chips, crushed (about 1/2 cup)
- 1/2 lb.
ground beef
- 1
15-oz can lentils, rinsed
- 2 cups
jarred marinara
- 1
chopped chipotle in adobo, plus 1 tsp adobo sauce
Lime wedges, for serving
Directions
- Step 1Cook rice per package directions.
- Step 2Meanwhile, in a large bowl, whisk together egg, cumin and coriander; season with 1/2 tsp each salt and pepper. Stir in garlic, cilantro and tortilla chips. Mix in ground beef and lentils.
- Step 3Shape mixture into 20 balls (about 1 inch each) and place on nonstick foil–lined baking sheet. Broil on middle rack until cooked through, 6 to 8 minutes.
- Step 4Meanwhile, in a medium saucepan, heat marinara, chipotle and adobo sauce. Toss meatballs with sauce and return to a simmer, then spoon over cooked rice and sprinkle with cilantro. Serve with lime wedges.
NUTRITIONAL INFORMATION (per serving): About 485 calories, 10 g fat (3 g saturated), 26 g protein, 985 mg sodium, 70 g carbohydrates, 11 g fiber

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