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Scotch Eggs
Soft boiled eggs wrapped in seasoned ground beef, yes please!

Whether you’re looking for a high-protein snack, a satisfying breakfast or an easy egg recipe, you can’t go wrong with Scotch eggs. This savory dish is a British pub staple made with a soft-boiled egg (hello, runny yolk!) wrapped in ground beef then fried. The result is a crisp exterior with a soft egg center you won’t be able to resist. Perfect for a variety of meals and cravings, you’ll want to make an extra batch. Trust!
Despite the name, Scotch eggs aren’t Scottish at all, but are actually traditional British fare. This tasty treat is a classic at pubs and renaissance fairs, and is even sold premade at many grocery stores in the UK. We recommend trying them fresh for that homemade taste, and to ensure your eggs are boiled to perfection, exactly how you like them (we recommend a soft-boil for an irresistible jammy yolk).
Thought eggs might just be for breakfast? Think again! This versatile meal is ideal at a variety of occasions and even temperatures. Serve with a super fresh healthy salad for the easiest-ever dinner, enjoy the leftovers cold for a quick and easy breakfast the next morning, or pair with a hot mustard dipping sauce for the perfect snack or party treat (see – you’ll definitely want to make extras).
Whatever the occasion, Scotch eggs combine simple, classic ingredients (eggs, bread, beef) to create a mouthwatering result. Be prepared: you won't be able to stop at just one!
Ingredients
- 3 oz.
roughly torn baguette (about 2 cups)
- 6
large eggs, divided
- 1 lb.
ground beef
- 3
cloves garlic, pressed
- 1 Tbsp.
finely grated lemon zest
Kosher salt and pepper
- 1/2 cup
all-purpose flour
Canola oil, for frying
Salad, for serving
Directions
- Step 1Heat oven to 425°F. Place torn baguette on baking sheet and bake until dry, about 6 minutes. In food processor, pulse baguette to form small crumbs; transfer to a bowl.
- Step 2Meanwhile, bring a small pot of water to a boil. Carefully add 4 eggs and cook 6 minutes; cool in cold water, then peel and set aside.
- Step 3In medium bowl, combine beef, garlic, lemon zest, 1 raw egg and 1/2 teaspoon each salt and pepper. Create a flat disk with one-fourth of beef mixture and place 1 soft-boiled egg in center. Gently wrap beef around egg. Repeat with remaining beef and soft-boiled eggs.
- Step 4In a shallow bowl, combine flour and 1/2 teaspoon salt. In a second bowl, beat remaining raw egg with 1 tsp water. Add breadcrumbs to a third bowl. Heat 4 inches canola oil in a medium pot to 350°F. Coat wrapped eggs in flour, then egg mixture, then breadcrumbs. Fry eggs in 2 batches until golden brown, turning as necessary, 4 to 5 minutes each. Serve with salad if desired.
NUTRITIONAL INFORMATION (per serving): About 470 calories , 31 g fat (7 g saturated fat), 33 g protein, 550 mg sodium, 13 g carbohydrate, 1 g fiber

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