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Chicken and Asparagus Salad With Meyer Lemon Vinaigrette
Dive into this dinner-worthy salad

Yields:
4 serving(s)
Total Time:
25 mins
No sad desk lunches here— packed with shaved asparagus, juicy chicken breast, pecorino cheese, and roasted almonds, this salad feels fancy enough for any meal of the day.
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Ingredients
- 1 lb.
thick asparagus, trimmed
Kosher salt and pepper
- 1 1/2 lb.
boneless, skinless chicken breasts, cut into 1 1/2-inch pieces
- 2 Tbsp.
olive oil, divided
- 1
Meyer lemon
- 1 tsp.
Dijon mustard
- 1/4 cup
grated pecorino cheese
- 5 oz.
mixed greens
- 1/4 cup
roasted almonds, chopped
Directions
- Step 1Bring medium pot of water to a boil. Reserve 4 thick spears asparagus, then cut others into 2-inch pieces. Add 1 teaspoon salt to water, then add asparagus pieces and cook until bright green, about 2 minutes; immediately transfer to bowl of ice water to cool. Drain and pat dry.
- Step 2Season chicken with ½ teaspoon each salt and pepper. Heat 1 tablespoon olive oil in a large skillet on medium-high, add chicken and cook, tossing occasionally, until golden brown on all sides and just cooked through, about 12 minutes.
- Step 3Into a large bowl, grate zest from lemon and squeeze in juice. Whisk in mustard and remaining tablespoon oil, then stir in pecorino.
- Step 4With vegetable peeler, pressing down firmly, create long strips from reserved asparagus. Add to bowl of dressing along with cooked asparagus and toss to coat; fold in chicken, mixed greens and almonds.
NUTRITIONAL INFORMATION (per serving): About 350 calories, 18 g fat (4 g saturated), 41 g protein, 555 mg sodium, 6 g carbohydrates, 3 g fiber
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