Sweet and Savory Snack Mix

Name: Sweet and Savory Snack Mix
Yield: 7 c.
Ingredients: 4 tbsp. butter; 3 tbsp. honey; 3 tbsp. soy sauce; 2 tsp. lime peel, grated; 4 c. unsweetened shredded wheat squares; 2 c. whole-grain crackers, broken up; 1 c. roasted salted edamame; 1 c. roasted salted cashews

By The Good Housekeeping Test KitchenPublished: Sep 3, 2015

Mike Garten

Yields:

7 c.

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This hors d'oeuvres worthy treat tastes even better in a lunchbox.

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Ingredients

4 Tbsp. butter
3 Tbsp. honey
3 Tbsp. soy sauce
2 tsp. lime peel, grated
4 cups unsweetened shredded wheat squares
2 cups whole-grain crackers, broken up
1 cup roasted salted edamame
1 cup roasted salted cashews

Directions

1. Step 1In small saucepan, melt butter, honey, soy sauce, and lime peel on medium. Combine unsweetened shredded wheat squares, whole-grain crackers, edamame, and cashews. Drizzle with butter mixture; toss well.
2. Step 2Transfer to 2 large rimmed baking sheets. Bake at 275 degrees F in oven for 30 minutes, stirring and rotating pans halfway through. Cool completely. Can be stored in airtight container up to 3 weeks.

EACH 1/2 CUP ABOUT 235 CALS, 9 G PROTEIN, 27 G CARBS, 12 G FAT (4 G SAT), 5 G FIBER, 335 MG SODIUM.

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