Soba Salad with Grilled Tofu
Yields:
4
Jump to recipeMake your own ponzu with 3 tablespoons soy sauce and 1 tablespoon lime juice.
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Ingredients
- 12 oz. extra-firm tofu
- Kosher salt
- black pepper
- 8 oz. soba noodles
- 5 oz. baby spinach
- 1/4 cup ponzu sauce
- 6 radishes, thinly sliced
- 1/4 cup peanuts, chopped
Directions
- Step 1Cut tofu into 1/2 inch thick slices; press dry with paper towels. Season with salt and pepper. Grill on medium-high 10 to 15 minutes, covered turning once. Cut into bite-size pieces.
- Step 2Meanwhile, cook soba noodles. Place baby spinach in colander in sink; drain hot noodles directly over spinach. Rinse with cold water; drain well. Toss with ponzu sauce, radishes, and grilled tofu. Top with peanuts.
About 360 cals, 18 g protein, 51 g carbs, 10 g fat (1 g sat), 6 g fiber, 775 mg sodium
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