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  1. Food & Recipes
  2. Pomegranate-Glazed Salmon

Pomegranate-Glazed Salmon

Published: Feb 23, 2011
Yields:
4
Total Time:
30 mins
Cal/Serv:
465
Arrow Circle Down IconJump to recipe

This inventive take on roasted salmon calls for covering the fish in a fruity pomegranate glaze. Served with bulgur and seasonal fruits and vegetables, this meal is healthy without skimping on flavor or flair.

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Ingredients

  • 3/4 cup pomegranate juice
  • 1/4 cup orange juice
  • 1 cup bulgur
  • 2 cups water
  • 4 piece skinless center-cut salmon fillet
  • salt
  • pepper
  • 5 oz. radishes
  • 5 dried apricot halves
  • 3 green onions

Directions

    1. Step 1Preheat oven to 450 degrees F. Line 18-inch by 12-inch jelly-roll pan with foil.
    2. Step 2In 1-quart saucepan, heat pomegranate and orange juices to boiling on high. Reduce heat to medium-low; simmer 15 minutes or until reduced to 1/3 cup.
    3. Step 3In large microwave-safe bowl, combine bulgur and water. Microwave on High 10 to 12 minutes or until bulgur is tender and water is absorbed.
    4. Step 4Arrange salmon in prepared pan; sprinkle with 1/8 teaspoon each salt and freshly ground black pepper. Roast 8 to 10 minutes or until fish just turns opaque.
    5. Step 5Meanwhile, finely chop radishes, apricots, and green onions. Reserve 1 tablespoon green onion.
    6. Step 6Add remaining green onion to bulgur along with radishes, apricots, and 1/8 teaspoon each salt and freshly ground black pepper; stir to combine. Divide among serving plates. Top with salmon, then glaze. Garnish with reserved green onion.

Tips & Techniques

Be sure to buy 100 percent pomegranate juice, without added sugars.
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