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Good Housekeeping / Mike Garten Best Prebiotic Soda
Olipop Ridge Rush
Paying homage to a classic neon soda, Olipop Ridge Rush is a bold new flavor fusion of lemon, lime and orange with 50 mg of natural caffeine from green tea and only 4 g of sugar.
LAB RESULTS: Our dietitians highlight its trademarked OliSmart high-fiber blend of botanicals, prebiotics and other plant fibers like Jerusalem artichoke that delivers gut-microbiome benefits. Testers found the flavor “refreshing” and “crisp,” with one sparkling-water enthusiast saying they enjoyed getting a functional boost along with their bubbles.
Best Kombucha
365 Whole Foods Market Organic Pear Elderflower Kombucha
Light and refreshing, 365 by Whole Foods Market Organic Kombucha is a delightful sip that you can feel good about given that the company prohibits more than 300 ingredients from being used in their products. Both the Pickle flavor and the Pear Elderflower flavor are standouts that get their fermentation from a special kombucha culture.
LAB RESULTS: “The pickle ’booch is salty, briny and a little funky,” and pickle lovers will go wild for it, said GH Recipe Editor Susan Choung. Testers were big fans of the Pear Elderflower version, calling it “tasty,” “crisp” and “refreshing” with a unique flavor; they also noted (and appreciated) the lack of sediment at the bottom.
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Best Dairy-Free Beverage
Califia Farms Strawberry Creme Refresher
Think of Califia Farms’ new refreshers as a fruity take on flavored coconut milk (it just works!). This is made with real fruit juice and coconut cream, and each sip has a vibrant flavor and a creamy texture. Since it has only 9 g of sugar per serving, you can sip it straight over ice or experiment with it in mocktails and cocktails.
LAB RESULTS: Influencer Kevin Curry of Fit Men Cook enjoyed the flavor of this dairy-free drink. Testers described it as “sweet,” “smooth” and “satisfying” and said it was a nice option to have on hand for when kids (or adults!) desired a sweet treat.
Best Mocktail
Betty Buzz Sparkling Apple Ginger Sour Cherry Mocktail
Betty Buzz delivers the ultimate mocktail experience sans artificial preservatives, colors and flavors. The Sparkling Apple Ginger Sour Cherry Mocktail contains only six ingredients, including real apple, ginger and cherry juice, and delivers sweet flavor with just the right kick.
LAB RESULTS: “So many zero-proof sips are just glorified sodas, but this feels thoughtful and sophisticated,” said chef and TV personality Alejandra Ramos. Testers enjoyed the gingery notes, with one saying they felt ”fancy even drinking it out of the can.”
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Best Vegan Protein Shake
Koia Elite Chocolate Plant-Based Protein Shake
Koia has reinvented the protein shake lineup with this vegan option that is both delicious and nutritious. It delivers a whopping 32 g of complete plant protein, complemented by 6 g of gut-friendly prebiotic fiber and a hint of real organic cane sugar for sweetness. As an alternative to the seed oils found in many premade protein shakes, this shake contains avocado oil for a smooth texture and healthy fats.
LAB RESULTS: The consistency, the chocolatey flavor and the protein content made this a win among testers, with one noting that it helped them meet their daily protein goals. And GH's nutrition director loves that the shake is free from artificial flavors, sucralose and fillers.
Best Vanilla Latte
La Colombe Vanilla Draft Latte
With 50% less sugar than the average flavored coffee drink plus 6 g of fiber, La Colombe’s Draft Latte Vanilla provides a tasty and beneficial boost. What’s more, it offers the café-quality frothy texture you crave in a ready-to-drink can.
LAB RESULTS: Testers said the size was just right and were enamored with the creaminess and frothiness, plus the fact that the coffee flavor and the vanilla notes stood out. “The best part is that it tastes like high-quality coffee you can have anytime without having to leave the house,” one person said.
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Best Iced Tea
Saint James Red Raspberry Organic Brewed Tea
Saint James flavorful iced tea has fruit-forward harmony; it is made with organic black tea leaves and sweetened with stevia instead of refined sugar. It’s sold in a fully recyclable aluminum can to minimize its ecological impact, too.
LAB RESULTS: Testers thought the flavor was super-refreshing, saying it was delicious enough to be enjoyed on a hot summer day or a cold winter afternoon. “A smooth iced tea where the raspberry flavor shines through,” said Susan Choung from GH's Test Kitchen, adding, “It’s lightly sweetened, and I was actually surprised it had stevia because it’s not very noticeable. It’s tasty and well balanced.”
Best Cold-Pressed Juice
Suja Ginger Love
Crafted by chefs and nutritionists, this cold-pressed juice from Suja is both refreshing and functional. Each sip is filled with vitamin C and probiotics, and it has no added sugar. Ingredients include a medley of all-organic lemon juice, ginger juice and pineapple juice.
LAB RESULTS: Taste testers said it had just the right kick of ginger and cayenne. “I liked all the combined flavors. Tartness, sweetness, spiciness — it melded perfectly,” one person said. “It’s like a zippy spicy lemonade with better benefits,” noted chef and TV personality Alejandra Ramos.
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Best Dairy-Free Latte
Elmhurst Pistachio Crème Latte
Elmhurst Pistachio Crème Latte relies on only six ingredients — pistachio milk made from just filtered water and pistachios, gluten-free oats, cold brew coffee, cane sugar, natural flavors and salt — to create an epic caffeinated plant-based sip.
LAB RESULTS: “I felt like I was enjoying a luxurious café experience right at home,” said registered dietitian Valerie Agyeman. “The smooth, creamy texture and the balanced pistachio flavor gave me that comforting barista-style vibe without extra sugar.” Pro tip: Pour it over ice for a refreshing bev.
Best Hydrogen Water
oHy Strawberry Lemon Hydrogen Sparkling Water
With zero sugar, calories or sweeteners, oHy Strawberry Lemon Hydrogen Sparkling Water delivers a smooth bubbly sip plus a dose of the beneficial mineral magnesium. Organic natural flavors impart a balanced fruity flavor that’s just right.
LAB RESULTS: Testers enjoyed that it was fizzy but had less “bite” than other sparkling waters thanks to the infused hydrogen. “Refreshing and very bubbly. It was nice to wind down with a can at the end of the night,” noted GH recipe pro Susan Choung.
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Best Unique Sparkling Water
Sanpellegrino CIAO!
Sanpellegrino’s refreshing new line of CIAO! flavored fizzy water is inspired by Sicily’s tradition of blending sparkling water with real citrus juice and a pinch of Sicilian salt (with no added sugars or artificial sweeteners). Close your eyes and be transported via your taste buds to picturesque Italy.
LAB RESULTS: Susan Choung in our GH Test Kitchen enjoyed the “sophisticated flavor,” with testers describing it as “bright,” “juicy” and “zesty." The authentic taste and aroma made the beverage feel special and high-quality too.
Best Prebiotic and Probiotic Soda
Wildwonder Raspberry Lychee Sparkling Drink
Starting with freshly brewed herbs, Wildwonder’s sparkling drink combines prebiotics and probiotics for a functional yet incredibly tasty beverage. And it's lightly sweetened, containing only 5 g of sugar from agave nectar and monk fruit.
LAB RESULTS: Testers raved about the taste, calling it “crisp,” “bright” and “thirst-quenching.” GH Recipe Editor Susan Choung commented, “Of the many functional sodas out there, this one’s flavor is one of my favorites — it’s tangy with a pop of sweetness and floral intrigue.”
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Best Carbonated Water
Topo Chico Sabores
Known for its glass-bottled sparkling mineral water, Topo Chico offers a more portable choice with its newest beverage, which comes in a slim can that's easier to transport than glass.
LAB RESULTS: With just the right fizziness and a hint of herbal extract, the drink was praised by testers who described it as ideal for either sipping alone or using to create a vibrant mocktail. “Loved the hint of lime as a Topo fan,” influencer Kevin Curry of Fit Men Cook said.
Best Nonalcoholic Drink
Maison Perrier Chic
Maison Perrier Chic is a collection of nonalcoholic sparkling beverages inspired by cocktail classics but curated for the sober-curious. They’re made from real fruit juice and colored with fruit and veggie extracts instead of dyes, with no artificial sweeteners. Piña Fizz will transport you to the tropics, and Daiqui’red is a bubbly version of an iconic berry tipple.
LAB RESULTS: “Daiqui’red has loads of strawberry and lime flavor with a nice dry finish — it’s just so refreshing,” said GH Recipe Editor Susan Choung. Testers said the pineapple and coconut in the Piña Fizz made for a fresh-tasting blend.
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Best Almond Milk
Mooala Simple Single-Serve Almond Milk
Dairy-free peeps can now take plant milk wherever they go with this shelf-stable single-serve option from Mooala. It’s made with just three ingredients: filtered water, organic almonds and sea salt. And the brand uses sustainably sourced almonds that are farmed without herbicides.
LAB RESULTS: Our dietitians praised the simplicity of the ingredient list, especially for a shelf-stable beverage. Testers found the neutral flavor “refreshing,” noting that it didn’t overpower their cereal or coffee; they also reported that the recyclable packaging was easy to open.
Best Electrolyte Mix
Cure Hydration Tropical Punch Electrolyte Drink Mix
This electrolyte drink mix from Cure Hydration offers best-in-class ingredients including coconut water powder and natural electrolytes from pink Himalayan salt. Free from artificial sweeteners or synthetic dyes, each pack is lightly sweetened with organic stevia extract and monk fruit extract.
LAB RESULTS: "I've tried a lot of electrolyte powders, and it’s such a relief when I find one without added sugars that actually tastes good like this one,” said GH Test Kitchen pro Susan Choung. “The tropical punch flavor is bright and fruity without being overly sweet."
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Hungry For More?
Good Housekeeeping / Mike Garten
Stefani (she/her) is a registered dietitian, a NASM-certified personal trainer and the director of the Good Housekeeping Institute Nutrition and Fitness Lab, where she oversees all nutrition and fitness-related content, testing and evaluation. She holds a master’s degree in clinical nutrition from New York University, as well as advanced certifications as a Women's Fitness Specialist and a Behavior Change Specialist. Stefani is dedicated to providing readers with evidence-based content to encourage informed food choices and healthy living. She is an avid CrossFitter and a passionate home cook who loves spending time with her big fit Greek family.

Alyssa is a senior editor for the Hearst Health Newsroom, where she has written research-backed health content for Prevention, Good Housekeeping and Woman's Day since 2017. She has more than 13 years of reporting and editing experience and previously worked as research chief at Reader's Digest, where she was responsible for the website's health vertical as well as editing health content for the print magazine. She has also written for Chowhound, Healthination.com, Huffington Post and more.
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