1Pumpkin Pie Spice
Trader Joe'sMade from cinnamon, ginger, lemon peel, nutmeg, cloves and cardamom, this Fall spice cabinet staple is perfect in everything from pancake batter to baked fruit desserts. Even a little sprinkle in your coffee will send you into full Fall vibes.
RD Pick
RELATED: 45 Sweet and Savory Pumpkin Recipes to Make This Fall
2Butternut Squash Mac & Cheese
This delectable lunch staple is only released in limited quantities throughout the year, so you'll for sure want to grab a box when you get a chance. We love this convenient comfort food option that sneaks some vegetables in for good measure.
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3Pumpkin Empanadas
Flaky pastry dough is filled with sweet pumpkin and fried until perfectly crispy in these yummy empanadas. We love the cinnamon, gloves and allspice notes that make this treat simply delectable.
4Mini Pumpkin Ginger Hold The Cone
Looking for something small to kick that sweet tooth? We adore the mini ice cream cones from Trader Joe's as a portion controlled treat that is the perfect size and packed with flavor. This variety features a creamy pumpkin ice cream, gingerbread flavored cone and creamy vanilla coating.
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5Pumpkin Waffles
Pop these waffles in the toaster and enjoy with maple syrup or slice them into sticks for a portable breakfast treat. They're made with real pumpkin and have the perfect blend of pumpkin pie spice notes as well.
6Harvest Spirals Spaghetti Squash
Cutting and shredding spaghetti squash can take a lot of manpower, but this frozen option does the hard work for you. TJ's cooks and shreds the squash, then twists them into small nests which you can prepare at home in less than ten minutes. It's the perfect veggie-forward option with a seasonal tomato sauce too.
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7Fall Zucchette Pasta
Although this pasta isn't made with pumpkin ingredients (it gets its orange hue from paprika), it's shaped like mini pumpkins and we think it's simply the cutest thing ever. The shape also doubles as an except sauce holder.
8Autumnal Harvest Creamy Pasta Sauce
Pair the Zuchette Pasta with this fall-forward sauce that is tomato-based and contains veggies like pumpkin, butternut squash and carrots for both sweetness and thickness. We love the rosemary and sage spices blended in as well.
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9Autumnal Harvest Soup
A warm bowl of this soup will have you feeling Fall vibes in seconds. Star ingredients include butternut squash, pumpkin, and California tomatoes. Herbs like rosemary and sage balance out the flavors too.
10Organic Pumpkin
This USDA Organic canned pumpkin comes from a family-owned farm in Oregon’s Willamette Valley where they grow the pumpkins and handle all of the proceeding steps like cleaning, peeling, cooking, canning and more. It's an affordable organic option and extremely fresh-tasting. Use it in muffins or even add to smoothies and your morning oatmeal.
RD Pick
RELATED: 20 Best Pumpkin Pie Recipes to Finish Your Holiday Meal Strong
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11Pumpkin Bisque
This decadent soup is thick, rich, and creamy. Made with pumpkin puree and heavy cream, the soup also recruits tahini for a delicious flavor depth and creaminess. We love the perfect pairing of Fall spices in here to boot.
12Pumpkin Chocolate Chunk Oatmeal Cookie Mix
Toss this mix with butter, egg, and water and you'll have the perfectly chewy oatmeal cookie in minutes. The fall spices like nutmeg, allspice, and cloves make this pumpkin baking staple irresistible, and we love the chocolate chunks throughout too. It's also a great baking activity for the kids and whole family to get in on.
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13Pumpkin Bread & Muffin Mix
Gone are the days of trying to perfect pumpkin bread. You'd swear this boxed version is made from scratch (but you can still say it's homemade technically!). The mixing and measuring of the main ingredients is done, all you have to do is add eggs, oil and water. Toss in chopped nuts or shredded carrots for some texture.
14Pumpkin Pancake and Waffle Mix
Made with real pumpkin and seasonal spices, this Fall-forward mix makes fluffy pancakes and savory waffles. Great for an everyday breakfast treat or feeding a crowd.
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15Gluten Free Pumpkin Pancake Mix
Have a gluten-free guest or family member that can't enjoy the traditional pumpkin pancake mix? This gluten-free alternative is just as good and features a blend of rice flour, potato starch, and tapioca flour.
16Pumpkin Spiced Pumpkin Seeds
Elevate your trail mix game with these delicious spiced pepitas that are crunchy, sweet and savory. Enjoy them from the bag or try them in a yogurt parfait for an unexpected but delectable topping.
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17Spicy Pumpkin Curry Simmer Sauce
This take on Thai curry sauce features a blend of warm spices and seasonings including lemongrass, ginger, turmeric and cumin. It's a completely vegan sauce that goes great with tofu and on top of fluffy rice. A serving is only 80 calories and has just two grams of added sugar.
RD Pick
18Pepita Salsa
Break out the tortilla chips for this hearty salsa that features tomatoes, peppers and chopped pepitas for a seriously delicious snack and appetizer option. It's also great as a topping on tacos and is a great way to sneak in more veggies in your diet.
RD Pick
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19Fall Leaf Corn Tortilla Chips
These traditional tortilla chips are crunchy and made in a leaf-shaped crisps. Free from artificial dyes, the chips get their color form ingredients like beets, carrots and pumpkin powders. We love them for dipping in the Pepita Salsa.
20Pumpkin Cranberry Crisps
If you're a fan of TJ's Raisin Rosemary Crisps and Fig & Olive Crisps, then you'll love this newest edition to the crisps family. Made with real pumpkin, these crisps feature tart cranberries and seasonings like thyme, nutmeg and turmeric.

Stefani (she/her) is a registered dietitian, a NASM-certified personal trainer and the director of the Good Housekeeping Institute Nutrition and Fitness Lab, where she oversees all nutrition and fitness-related content, testing and evaluation. She holds a master’s degree in clinical nutrition from New York University, as well as advanced certifications as a Women's Fitness Specialist and a Behavior Change Specialist. Stefani is dedicated to providing readers with evidence-based content to encourage informed food choices and healthy living. She is an avid CrossFitter and a passionate home cook who loves spending time with her big fit Greek family.
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