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The Best Workout Headphones and Earbuds, Tested and Reviewed

Finally, audio gear that isn't scared of a little sweat.

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There’s nothing more frustrating than watching one of your earbuds fall out in the middle of a half-marathon or an intense HIIT workout. To avoid this pesky scenario from reoccurring, it might be time to consider swapping out your beloved earbuds for headphones that are designed for working out. That is, headphones that actually stay put securely inside your ear canal and don’t slip out when you start moving.

Fortunately, most workout headphones also feature waterproof or water-resistance ratings so if you’re caught in the rain or tend to get really sweaty, you don’t have to worry about any damage. Below, our pros have narrowed down the best headphones for working out to help you get in the zone, including various types of designs that are comfortable yet secure.

The tech and audio experts at the Good Housekeeping Institute have been testing audio gear for decades, from the best earbuds for running to top-performing noise-cancelling headphones, waterproof earbuds, cheap earbuds and much more. To find the best headphones for working out, we reviewed more than 25 pairs in our most recent evaluations and logged more than 300 hours of listening. We tested each pair for comfort, sound quality, battery life, water-resistance and more. We also considered feedback from our consumer testers and fitness experts, who shared whether headphones stayed secure throughout workouts and whether sound quality stood out.

According to our testing data, consumer feedback and hands-on reviews, these are the best headphones to bring with you on your next workout. Once you’ve scrolled through our top picks, check out more of our favorite earbuds for working out and head to the bottom for tips on shopping for workout headphones.

1
Best Overall

Beats Fit Pro

On Sale
Fit Pro

Pros

  • Comfortable, secure design
  • Fantastic sound quality
  • Features noise cancellation

Cons

  • Not totally waterproof

Beats are popular among runners and athletes for their excellent sound quality, comfortable fit and fantastic connectivity to iPhones (they feature the same Apple H1 chip found in certain AirPods). Our fitness experts like the Beats Fit Pro in particular, a Good Housekeeping Fitness Awards winner, for their wingtips that help keep the earbuds inside your ears as you move around. We also love that they feature noise cancellation so you can focus on your set of squats.

“I truly have never heard music sound so clear and sharp with in-ear headphones before,” raved one tester. “I also loved the sound cancellation capabilities — as soon as I put them in, the whole world went quiet.” With up to 24 hours of battery life with the carrying case, you shouldn’t have to recharge too frequently. Our Lab experts note, however, that their IP rating is a bit lower than other headphones designed for working out so be mindful to not get stuck under a summer downpour since they’re not 100 percent waterproof.

TypeIn-ear
Battery life6 hours with ANC on (24 total with case)
Water resistantYes, IPX4 rating
Noise cancelingYes
2
Best Value

Soundcore by Anker Space One

On Sale
Space One

Pros

  • Affordable
  • Comfortable and lightweight
  • Impressive battery life

Cons

  • May retain heat

These over-ear headphones may be relatively cheap compared to other picks on this list, but that doesn't mean that they don't perform. They even made our list of best noise cancelling headphones for their exceptional value. With a claimed battery life of up to 40 hours (or 55 hours with noise cancelling off!) you won't have to recharge frequently. But what our tech experts love most is that they're super lightweight, portable and intuitive to use.

Sound quality isn't quite as impressive as more premium headsets, but they performed moderately well in Lab tests and effectively canceled out outside noise. Sadly, though, these aren't water-resistant and can retain heat so they're best suited for indoor sessions only or lighter training days.

TypeOver-ear
Battery life40 hours with ANC on (55 hours with ANC off)
Water resistantNo
Noise cancelingYes
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3
Best Open-Ear

SHOKZ OpenRun Pro

On Sale
OpenRun Pro

Pros

  • Comfortable open-ear design
  • Secure, according to testers

Cons

  • Case cannot recharge headphones

These open-ear headphones from SHOKZ are perfect for anyone who likes to be mindful of their environment when running or working out, whether outdoor or indoors. Because they don’t actually sit inside your ear, audio is delivered through your cheekbones via bone conduction technology so you can both listen to music and listen to your gym buddy. When testing them out ourselves during workouts, we were impressed with their audio quality and found them to be both secure and comfortable.

“I ran outside and indoors on a treadmill and wasn’t scared they would fall out of my ears,” said one tester. Though we do wish that their carrying case was a bit more portable and featured recharging capabilities, the 10 hours of claimed battery life should be sufficient for at least a few outdoor runs.

TypeOpen-ear
Battery life10 hours
Water resistantYes, IP55 rating
Noise cancelingNo
4
Most Versatile

Apple AirPods Pro (2nd Generation) with MagSafe Charging Case (USB-C)

On Sale
AirPods Pro (2nd Generation) with MagSafe Charging Case (USB-C)

Pros

  • Seamless Bluetooth connectivity to iPhones
  • Excellent sound quality
  • Features noise cancelling
  • Fantastic battery life

Cons

  • Fit could be more secure

Though we don’t necessarily think AirPods are the very best headphones for working out, this list wouldn’t be complete without them. Why? Because AirPods are some of the most convenient and versatile headphones out there. Not only do they connect seamlessly to iPhones, but they’re lightweight and feature an impressive battery life combined with their charging case.

We don’t recommend dunking them into a swimming pool, but they are water- and sweat-resistant so you should have no issues taking them on a jog through some light rain. Plus, because they feature noise cancelling you can effectively block out your gym environment (or tune in when you’re on a run and need to hear incoming traffic).

But despite all the reasons to get AirPods, there’s one thing to keep in mind: Their fit may not be as secure or comfortable as other earbuds, meaning that the AirPods could occasionally fall out.

TypeIn-Ear
Battery life6 hours (30 hours with charging case)
Water resistantYes, IP54 rating
Noise cancelingYes
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5
Best Premium

Sony WH-1000XM5

On Sale
WH-1000XM5

Pros

  • Fantastic sound quality and noise cancellation
  • Comfortable and lightweight
  • Intuitive controls

Cons

  • Pricey

The audio experts at the Good Housekeeping Institute can’t get enough of these over-ear headphones from Sony, a 2024 Family Travel Awards winner. Not only did the XM5 impress our pros in our most recent Lab tests for their pristine sound quality and superior noise cancellation, but we also found them super comfortable to wear no matter the activity.

Though they can trap heat, according to some testers, touch controls were intuitive and responsive — a big pro when you’re holding a weight in one hand but need to pause your music. You’ll get up to 24 hours of claimed battery life so you don’t have to worry about the battery dying on you, just keep in mind that they’re not as easy to transport as super compact earbuds and there’s no IP rating listed.

TypeOver-ear
Battery life24 hours with ANC on
Water resistantNot listed
Noise cancellingYes
6
Most Innovative

Bose Ultra Open Earbuds

Ultra Open Earbuds
Credit: Bose

Pros

  • Unique, open-ear design
  • Fantastic sound quality
  • Brand consistently performs well in Lab tests

Cons

  • Doesn't feature noise cancellation

Though we haven’t yet tested these latest headphones from Bose in the Media & Tech Lab, Bose products have performed exceptionally well in Lab tests over the years and their latest innovations like the QuietComfort Ultra continue to impress us. What sets these headphones apart from existing Bose audio gear is that they feature an open, cuff-like design that reminds us of earrings. Like other open-ear headphones, you’ll be able to listen to your tunes as well as what’s going on around you.

Claimed battery life is solid with the combined carrying case at up to 27 hours total, and you can count on Bose to deliver fantastic sound quality. If, however, you’re not yet sold on an open-ear design and would prefer to have noise cancellation, our pros recommend considering the Bose QuietComfort Earbuds II, a GH tester favorite.

TypeOpen-ear
Battery life7.5 hours (or 27 total with case)
Water resistantYes, IPX4
Noise cancelingNo
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7
Best Waterproof

Jabra Elite 8 Active

On Sale
Elite 8 Active

Pros

  • Durable
  • Outstanding battery life
  • Comfortable, secure fit

Cons

  • Noise cancellation not as effective as more premium earbuds

Every time our pros have tried on Jabra headphones, we’ve been impressed by just how comfortable and secure they feel. The Elite 8 Active are no exception and should be suitable for a variety of users thanks to three silicone ear tips that are provided. What’s unique about this pair is that it features some of the best claimed battery life you’ll find on the market, i.e., 32 hours with ANC on or a whopping 56 hours with ANC off once combined with their charging case.

On top of noise cancelling capabilities, these are water-, dust- and sweat-proof and designed for the toughest workouts, according to Jabra. They feature the highest IP rating of any headphones on this list, or IP68, which means that they’ve been tested to survive being submerged in up to one meter of water for 30 minutes!

TypeIn-ear
Battery life8 hours (ANC on) or 14 hours (ANC off); 32 hours total with charging case (ANC on) or 56 hours total with charging case (ANC off)
Water resistantYes, IP68
Noise cancelingYes
8
Most Stylish

Beats Solo 3

On Sale
Solo 3

Pros

  • Secure fit
  • Compact, portable design
  • Noise isolating
  • Great battery life

Cons

  • Fit may feel too tight for some

It would be difficult to look any cooler at the gym than with the Beats Solo 3, which feature a sleek, minimalist design. Sadly these aren’t water-resistant so we wouldn’t recommend getting them soaked, but we do think they’ll do a good job of blocking out the hustle and bustle of the gym so you can concentrate on your sets. Unlike other headphones on this list, the Solo 3 are noise isolating, which means that they don’t actually feature any noise cancellation but do effectively block out noise.

Though our pros warn that they can feel tight after extended use for some, that also means that they're super secure and don’t budge. On top of their long battery life, what we love about them is how portable they are for over-ear headphones. The Beats collapse into a compact size and come with a lightweight carrying case that’s perfect for bringing to your workout. Plus, the main control button is both intuitive and easy to use.

TypeOver-ear
Battery life40 hours
Water resistantNo
Noise cancelingNo
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How we test the best headphones for working out

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The experts and engineers at the Good Housekeeping Institute Media and Tech Lab have been testing earbuds and headphones for types of activity for more than a decade. In the past five years alone, we've logged over 300 hours of listening time and in our most recent evaluations, more than 20 pairs of headphones and earbuds were tested.

To test headphones for working out, our pros first assess each pair's ease of use. We evaluate how quickly the headphones pair to devices, as well as how intuitive on-ear controls are when listening to music, podcasts and more (for instance, is it easy to adjust volume, turn noise cancellation on or off, and skip tracks?). We also consider how comfortable the headphones feel while wearing them, taking note of their fit and design and how well they stay in-ear (or over-ear) during workouts.

To evaluate performance, our engineers run a variety of tests to assess sound quality, noise-canceling capabilities and audio spectrum analysis, when applicable. We also consider the headphones' battery life, charging time and durability when dropped or put in contact with water. Lastly, we factor in real-world consumer tester feedback to better understand headphones' overall sound quality, comfort and ease of use and setup.

What to look for when shopping for the best headphones for working out

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✔️ Comfort, design and fit: It’s important that headphones for working out are not only comfortable, but that they feel secure inside your ears. You don’t want one earbud falling out as you’re on the treadmill, and you certainly don’t want your ears to start hurting after only 30 minutes. To find the best fit for you, consider whether you prefer over-ear or in-ear headphones. In-ear headphones typically come with adjustable tips so you can swap them out to the right size if they don’t feel secure. Also don’t forget about open-ear headphones, which can be a great alternative for anyone who wants a hybrid experience.

✔️ Water resistance: Exercise is typically associated with sweat, and sometimes sudden rainfall. To prevent any future damage to your new audio gear, it’s best to invest in a pair that has been tested to withstand sweat and water. Though your headphones don’t have to be waterproof, you'll ideally want ones that are water-resistant (unless you don't think you'll sweat significantly). To find out, check for an IP (ingress protection) rating. You’ll want one that’s at least IPX4, which means that your headphones have been tested to withstand water exposure. The first number refers to solids such as dust and sand, while the second number refers to liquids. Generally speaking, the higher the number, the more durable your headphones will be.

✔️ Battery life: Though battery life isn’t quite as important for workout headphones as it is for travel headphones (no one wants to be stuck on a plane without audio), it’s still essential to consider. Marathon runners or long-distance runners will benefit from long battery life on a single charge, and frequent gym goers will be pleased with a carrying case that recharges their headphones overnight so they don’t have to plug them in as frequently.

✔️ Noise cancellation: Whether or not you need noise cancellation is up to you. This technology is designed to produce a mirror image sound wave in your ear to cancel out external noise, meaning that you won’t be able to hear your surroundings (the drone of a treadmill, someone dropping weights, etc.). While some fitness enthusiasts may prefer hearing their environment, others might find it easier to focus on an intense training session without any distractions. Keep in mind that headphones featuring noise cancellation will typically cost more than those that do not.

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Should you workout with headphones or earbuds?

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The right answer comes down to personal preference. Some fitness enthusiasts may prefer the lighter feel of earbuds. They’re also typically much more portable and take up less room in a gym bag. However, earbuds can have a tendency to fall out of ears whereas a pair of over-ear headphones may feel more secure. Generally over-ear headphones will have improved noise cancellation capabilities, which is something to keep in mind if tuning out your environment is a priority to you. Just note that over-ear headphones may retain more heat and can start to feel sweaty during an intense cardio session. Also, they typically don’t feature as much waterproofing or sweat-resistance as earbuds.

Why trust Good Housekeeping?

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For decades, the Good Housekeeping Institute has been providing expert reviews and feedback on the best electronics and accessories you can buy.

Writer and Product Reviews Analyst Olivia Lipski covers everything from tech to fitness, travel, home, health and more. Not only does she bring years of product review experience to GH (she's reviewed everything from AirPods alternatives to JBL earbuds), but since joining in 2021 she tests at least 25 pairs of earbuds and headphones per year and rotates them out as travels, walks her dog or commutes to the Hearst Tower.

Headshot of Olivia Lipski
Olivia Lipski
Senior Reviews Writer & Analyst

Olivia (she/her) is a senior reviews writer and analyst at the Good Housekeeping Institute, where she tests and writes about tech, home, travel, fitness, parenting and health products. Since joining GH in 2021, she has continued to leverage her extensive product reviews experience by staying on top of the industry’s latest innovations and helping readers make better buying decisions. Olivia is a graduate of the George Washington University, with a bachelor’s degree in journalism, political science and French, and she holds a master’s degree in communications from Sciences Po Paris.


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