Skip to Content

10 Best Sticky Bras of 2024, Reviewed by Experts

Want to wear your favorite strapless top but need a little more nip coverage? We got you.

By
VerifiedExpert consulted: and
best odor eliminators

We've been independently researching and testing products for over 120 years. If you buy through our links, we may earn a commission. Learn more about our review process.

If you've ever retired a backless halter, low-cut tee or strapless dress to the back of your closet because you can't find the right bra that provides lift without ruining the look, it might be time to try a sticky bra. From backless bra styles to nipple covers, these strapless, backless beauties solve this fashion problem by offering front coverage without any straps that could peak out of your clothes. Some sticky bras offer lift while others simply cover the nipple, and many brands offer sizes for small and large busts.

Our style pros in the Good Housekeeping Institute Textiles, Paper & Apparel Lab evaluated over a dozen sticky styles and crowdsourced favorites from GH staffers who rave about certain brands' quality and performance. We also tapped our knowledge from testing the best boob tapes, strapless bras and push-up bras.

After our top-rated sticky bra picks, find answers to your most-asked FAQs plus more information on why you should trust our recommended products. Once you find the sticky bra style for your needs, consult our general round-up of the best bra brands to help make bra shopping a little less stressful.

1
best overall

Niidor Adhesive Strapless Bra

Adhesive Strapless Bra
Credit: Niidor

An Amazon best-seller, Niidor's strapless bra features a high-strength adhesive designed to stay on your chest so you don't have to worry about it slipping off. The sticky bra has a unique deep-V design that offers a subtle push-up effect. It's lightweight and reusable: all you have to do is wet the bra with warm water and clean it with a mild detergent, per the brand's instructions. Then let air dry and voilà: You're ready to wear again! It has almost 25,000 reviews that rave about its versatility, and multiple satisfied shoppers with larger chests give it five stars, describing it as "life-changing!"

Shopper review: "This is my second purchase of this item. Wore it for a month last summer on vacation. Loved that I could wear it with any kind of top or dress. It stayed in place even with the humidity in Europe."

Sizes: A – G | Colors: Creme (pictured), black, nude, dull black, snow white and more | Material: Silicone

2
best value tape

VBT Boob Tape

Boob Tape
Credit: VBT

We love boob tape because it's both affordable and customizable. While it can be slightly more uncomfortable to remove from your chest, the roll of tape will last many wears. The super sticky tape stays on and you can cut pieces to your liking to make sure it fits perfectly. Multiple shoppers with larger busts were pleased with the results, and while figuring out the right layering can take time, it is most often worth it in the end. One pro tip is to place the included nipple covers on first and then add on strips of tape as needed — this will make removal at the end of the day less painful.

Shopper review: "Very impressed. It provides the support needed, especially as a woman with larger breasts. It leaves no residue on the skin when it comes to peeling off. It's pleasing to the eye and works well."

Sizes: 2- or 3-inches | Colors: Beige (pictured), cappuccino, dark black, dark chocolate, espresso and more | Material: Cotton, spandex

Advertisement - Continue Reading Below
3
best for events

Fashion Forms Adhesive Strapless Backless Bra

Adhesive Strapless Backless Bra
Credit: Fashion Forms

Home & Apparel Reviews Analyst Amanda Constantine is a fan of Fashion Forms as an affordable option with a bit more structure than tape. Constantine has tried both the silicone style (pictured) as well as the cotton version. While they may not be the best quality sticky bra on the market, she finds that they stay on all night and the price is on the lower end at under $25. Multiple customer reviews mentioned wearing Fashion Forms to big events. "They are easy to put on, clip and adjust, and I had no problem with the adhesive," said one Target shopper. If you need a new bra to wear under a summer wedding guest dress, this backless bra may be the one for you.

Shopper review: "This was great for me. It stuck on all day and was easy to wash and dry afterward so that I can use it again for another event. The bra is super soft/squishy feeling which I like because it’s not stiff like others that I’ve used."

Sizes: A – C | Colors: Beige (pictured) | Material: Silicone

4
best for small busts

NuBra Women's Feather Lite Bra

Women's Feather Lite Bra

If you have a smaller bust, then you may decide to opt for a sticky bra with a little less bulk. We recommend this NuBra option because of its lightweight fabric cups and hook closure on the front. The Feather Lite Bra is popular among online customers as well, who praise its quality and fit — in fact, multiple shoppers have bought more than one. One thing to note, however, is that the bra still has some slight padding. One shopper who wears an A cup gave it five stars, but they did note that they would have preferred no padding. Meanwhile, another customer who went with the A cup added that the bra stays in place, isn't visible under clothing and is so comfortable they forgot it was on!

Shopper review: "It attaches easily, stays put and pulls everything up and in. It almost defies gravity. I don't say this lightly, if you have a complicated dress, like the one I am wearing for my son's wedding that is off the shoulder and low in the back, you're gonna thank the bra gods for this thing."

Sizes: AA – E | Colors: Chocolate (pictured), fair, black, pink, tan and more | Material: Silicone, adhesive, polyester, polyurethane foam

Advertisement - Continue Reading Below
5
best nipple cover

Nippies Nipple Cover

Nipple Cover

We named Nippies our best overall pick in our most recent evaluation of nipple covers. Not only do they stay in place for up to 12 hours, per the brand's description, but they are also made of soft, comfortable silicone that's available in six colors and two sizes. Reviews analyst Olivia Lipski is a fan of these nipple covers and wore them to a wedding. "It was my first time ever using covers and honestly I was shocked at how easy they were to put on," she said. Another GH staffer owned a pair and appreciated the included travel box for easy storage.

Shopper review: "Oh, sweet adhesive nipple covers, where have you been all my life? These magical circles of wonder have transformed my wardrobe game and saved me from countless wardrobe malfunctions."

Sizes: Small (A – C), large (D+) | Colors: Crème (pictured), caramel, coco, espresso and hazelnut | Material: Silicone

6
best adjustable

Sneaky Vaunt The Original Push-Up

The Original Push-Up
Credit: Sneaky Vaunt

Celebrities rave about the Sneaky Vaunt Original Push-Up, and you may have seen it once or twice on social media. The unique sticky bra has strings on the front so you can adjust your cleavage. Pull them tight for a sexier vibe or loosen the strings for a more natural look. Like other styles on this list, the sticky bra also has no strap in the back, so you can pair it with your favorite backless dress. The bra has almost 3,000 online reviews with satisfied shoppers appreciating its overall fit and super sticky adhesive.

Shopper review: "Used the day of my wedding and it was absolutely perfect, the nude didn’t show through my ivory dress and most importantly, it stayed on and was comfortable all night!"

Sizes: A – DD | Colors: Nude (pictured), black and pink | Material: Not listed

Advertisement - Continue Reading Below
7
best for low-cut shirts

Fashion Forms U Plunge Bra

U Plunge Bra

Another popular bra by Fashion Forms, this plunge style is great for super low-cut shirts or dresses. It has adhesive on the sides to help keep the backless bra in place, as well as an underwire for extra support. We wish that it came in more than just nude and black, although we appreciate that there are five sizes available. Online shoppers find that it stays on even on sweatier nights, although multiple reviews do recommend sizing down.

Shopper review: "I am a 38D who loves to dance so finding one that was supportive but also looked good seemed like an impossible task. Luckily, this one stayed in place long into the night and didn’t lose any stickiness even after sweating."

Sizes: 28-38A, 28-40B, 28-40C , 32-40D and C | Colors: Nude (pictured), black | Material: Nylon, elastane

8
best splurge-worthy

Gatherall Bra

Best Seller
Bra
Credit: Gatherall

Although it's our most expensive pick at just under $70, this backless bra by Gatherall is a winner. It's designed to provide lift (and confidence) while still being backless and wire-free. Textiles, Paper & Apparel Lab Senior Analyst Emma Seymour is a fan of this reusable bra because she finds the smooth surface looks more natural under silky fabrics. "I have this one top where this is the only bra that works," she said. We appreciate the extensive size guide available online so you can match your typical bra size to Gatherall. The bra has hundreds of shopper reviews, and customers share that they've worn the best-selling bra on their wedding day.

Shopper review: "I didn’t quite understand how this ‘bra’ was going to work but the clear instructions and simple design made it easy — I have a D cup and never thought I would be able to wear a backless dress, it holds em’ in place up and ready and never ever feels like it needs readjusting or is slipping."

Sizes: A – DD | Colors: Cream (pictured), latte, mocha, noir | Material: Silicone

Advertisement - Continue Reading Below
9
best for large busts

Nood Game Changer Lift & Shape Bra

Game Changer Lift & Shape Bra

This best-seller is a top choice for shoppers with larger busts as it is designed to lift, shape and support chests of all sizes (including G+!). We appreciate the breathable hemp fabric and like that it's designed to be sweat- and water-proof — meaning you can not only wear it during a sweaty workout but also in the pool if you so desire. While it is almost $50, note that four pairs come in each pack. Seymour owns the Game Changer as well and recently wore the sticky bra to a wedding. "It worked great and stayed in place all night, even after dancing for hours," she said. Seymour found the D-cup size to be huge but notes that you can easily trim the bra like you would with boob tape. The bra has a 4.8-star rating on Nood's site with satisfied shoppers encouraging others to add this bra to their collection.

Shopper review: "Such amazing support that I forgot I was wearing them. Was jumping around and dancing with no issues at all. Be careful of the placement so they don't show, but other than that and the price, I have no complaints."

Sizes: 1 – 4 | Colors: 5 | Material: Hemp fabric

10
best with most options

Good Lines Boob Tape Rolls

Boob Tape Rolls
Credit: Good Lines

Another boob tape pick for you, but this one has even more variations. Not only can you choose between five colors and two lengths, but you can also pick between two adhesive levels — although note that the brand recommends you read the "what should I know" section if you opt for the "extreme" adhesive. GH editor Alyssa Gautieri sings high praise for Good Lines. "As a G cup, this tape performs magic tricks. It's completely changed my ability to wear certain tops and dresses, especially for formal events like weddings," she said. She finds the tape easy to apply and usually opts for the 3-inch length. However, Gautieri cautions readers to make sure to remove the tape carefully.

Shopper review: "For reference, I’m a mom of two with a DD chest that needs A LOT of lift. Worked perfectly for my wedding, which was on a sunny beach in Cozumel, Mexico. Ladies stayed in place until 1 AM when removed with baby oil (14 hours). Highly recommend!"

Sizes: 2- or 3-inches | Colors: Champagne (pictured), sunkissed honey, mocha, espresso and midnight | Material: Hemp fabric

Advertisement - Continue Reading Below

Do sticky bras really work?

double line break

In short: They sure do! "In our evaluations, the adhesive really does stay secure, even after hours of dancing," says Seymour. But to get the most out of your sticky bras, it's important to prep your skin first. Seymour recommends washing and drying your skin, then, properly positioning the bra before placing it on your chest. It's also important to note that if you sweat a lot on a particularly hot or humid day, this can loosen a sticky bra's adhesive quality. Some sticky bras are designed to be worn during sweaty activities like working out, but others may not be as effective.

Is it best to size up or down for sticky bras?

double line break

As is the case with most bras, it's best to shop true to size. Pay attention to any sizing information the brand includes online, as well as shoppers' reviews. It make take a few tries to figure out the right size and style of sticky bra for your needs, but most aren't as pricey as traditional bras.

Advertisement - Continue Reading Below

Why trust Good Housekeeping?

double line break

Elizabeth Berry is the Updates Editor at the Good Housekeeping Institute where she works across categories to ensure our product guides reflect the most current information. She has written a variety of bra-related content, from the best nipple covers to a Pepper Bra review. As someone with a small bust, Elizabeth relies on sticky bras for extra coverage when wearing wide-neck tops, spaghetti-strapped dresses and tube tops come summer.

To write this article, Elizabeth consulted Textiles, Paper & Apparel Lab Senior Analyst Emma Seymour and Home & Apparel Reviews Analyst Amanda Constantine. Both Emma and Amanda have evaluated, researched and written about almost every bra style and lent their expertise to provide shopping advice.

Headshot of Elizabeth Berry
Elizabeth Berry
Updates Editor

Elizabeth Berry (she/her) is the Updates Editor at the Good Housekeeping Institute where she optimizes lifestyle content across verticals. Prior to this role, she was an Editorial Assistant for Woman’s Day where she covered everything from gift guides to recipes. She also has experience fact checking commerce articles and holds a B.A. in English and Italian Studies from Connecticut College.

Headshot of Amanda Constantine
Expert consulted:Amanda Constantine
Home & Apparel Reviews Analyst

Amanda (she/her) researches and reports on products in the Good Housekeeping Institute's Textiles, Paper & Apparel Lab, ranging from clothing and accessories to home furnishings. She holds undergraduate degrees in apparel merchandising and product development and advertising and marketing communications, as well as a master of science degree in consumer sciences from The Ohio State University. Prior to joining Good Housekeeping in 2022, Amanda was a lecturer for the fashion and retail studies program at Ohio State, where she taught fashion and textiles courses.

Headshot of Emma Seymour
Expert consulted:Emma Seymour
Textiles, Paper & Apparel Lab Associate Director

Emma Seymour (she/her) is the associate director of the Good Housekeeping Institute's Textiles, Paper and Apparel Lab, where she has led testing for luggage, pillows, towels, tampons and more since 2018. She graduated from Cornell University with a bachelor of science in fiber science and apparel design and a minor in gerontology, completing research in the Body Scanner Lab on optimizing activewear for athletic performance. 

Watch Next 
best odor eliminators
Advertisement - Continue Reading Below