Lisa Mulcahy

Babies benefit a lot from this strengthening exercise — and physical therapists say it could do your body good, too.

If your doctor gives you the green light for it, timing is less important than consistency.

It really depends on what you're looking to get out of the supplement.

I tried it for two weeks, and the experience was better than I expected.

This list is different from what we get from the Social Security Administration.

One thing to remember: Moderation is key.

You can't go wrong with any of these seafood types this summer.

The South Indian food staple is growing in popularity, and could be a healthier alternative to butter.

Taking your vitamin consistently is most important, but there is a time of day you might want to prioritize it.

Physical activity is key for brain health, cognitive function and dementia prevention.

From raw veggies and quirky sandwiches to burgers and pizza, here's how Taylor Swift, Mark Zuckerberg and other rich and famous folks power through the day.

Especially if you're over the age of 50.

Doctors explain everything you need to know to protect yourself and your family now that measles is spreading in the United States.

A new study calls out how eating them can help lower blood pressure and cholesterol.

No human cases of illness have been caused by eating chicken, but you should keep a few things in mind.

Here's why it might be a good idea to take it in the morning.

Here's what experts want you to know before tossing your old raincoats.

Here's everything that's happening with the Gerber Soothe N Chew Teething Sticks.

For people, bird flu is generally hard to get. But there are still precautions you can take.

The right Q & A is the perfect way to get even closer (and have fun doing it!).

If you do get the stomach bug, here's what doctors say you can do to recover as quickly as possible.

McDonald's, Chipotle and Taco Bell all have "better for you" options to grab on-the-go.

This is one social media health trend that might not be total BS after all.

A couple takes on this incurable blood cancer side-by-side — and are an inspiration to others on the same journey.

Want to stop dawdling and get stuff done? Experts give a peek at exactly what they do to check off all the items on their to-do list.

Here's what you need to know to avoid unwanted pregnancies

Make date night an opportunity to get to know your partner better and strengthen your bond.

We also spoke to experts about potential side effects (don't worry: they won't last long if you do get some).

Plus, what you should avoid eating when you're trying to fight fatigue.

Your bébé boy or girl might need one of these modern, popular and cool French names.

But before you suck down the briny drink, know that there are some potential downsides.

Instead of getting a sleep divorce, more and more people are turning to two duvets.